Test 4 Flashcards
stressor
factor or circumstance that challenges a persons well being
stress
occurs when our ability to cope with stressors becomes limited
distress
extreme anxiety or suffering
eustress
type of stress deemed healthy and fulfilling
problem focused coping
changing or eliminating circumstances that cause stress
emotion focused coping
separating one’s self from the stressor
trait perspective
study of durable traits characteristic or one’s disposition or behavior patterns
biological perspective
personality differences are rooted indistinct biological structures and nervous system activity
social-cognitive perspective
builds on established learning and cognition research
psychological disorder
persistent behavior, thoughts or feelings
three key attributors to psychological disorders
deviant, distressful, dysfunctional
generalized anxiety disorder
persistent tenseness, unfocused, inability to avoid or determine cause of anxious feelings
most commonly diagnosed anxiety disorder
generalized anxiety disorder
what is TAT
test determining individual’s motives and how they see the world
5 traits/factors (alphabetical)
agreeableness, conscientious, extraversion, neuroticism, openess