Test 2: Pelvic Health Intro Flashcards
what area is defined as the pelvis and what makes up the greater and lesser portions
pelvis = area between trunk and lower limbs
greater pelvis = occupied by inferior abdominal organs as means of protection
lesser pelvis = skeletal framework for pelvic cavity and perineum
what overlaps the pelvis anteriorly, posterolaterally, and inferiorly
anterior = inferior anterolateral abdominal wall
posterolaterally = gluteals
inferiorly = perineum
pelvic ring is composed of what 3 bones
L and R coxae/coxal bones
sacrum
coccyx
pelvic ring has an inlet and an outlet
describe the interlocking of the SI joint
auricular surfaces of the sacrum aid in form closure of SIJ
females have a smaller surface area than males
form closure = passive
force closure = musculature
pelvic girdle anatomy shape males vs females
females = circular inlet
males = heart shaped
** lots of variation in pelvic height and girdle shape
ways to describe the biological female/ “gynecoid” pelvic girdle
shorter/wider/lighter
ITs further apart
oval/tounded pelvic inlet
large pelvic outlet
wide/obtuse pubic arch and subpubic angle
obturator foramen = oval
acetabulum = small
SIJ = small joint surface
coccyx = smaller
ways to describe biological male/”android” pelvic girdle
taller/narrower
thicker/heavier
heart shaped pelvic inlet
small pelvic outlet
narrow/V-shaped/acute pubic arch and subpubic angle
round obturator foramen
large acetabulum
large joint surface of SIJ
larger coccyx
orientation of the pelvic girdle
L and R ASIS’s and anterior aspect of the pubic symphysis lie in the same vertical plane (anteriorly oriented)
tip of coccyx appears close to the venter of the pelvic inlet
laterally = sacral promontory is directly superior to the center of the pelvic outlet)
describe the joint architectire of the SIJ
strong and weight bearing compound joint
anterior = synovial (between sacrum and ilium + articular cartilage); interlocking; limited mobility
posterior = syndesmotic between tuberosities of sacrum and ilium
joint remains stable as long as apposition (close relationship/congruency) is maintained
how is weight transferred in SIJ
from axial skeleton to ilia via SI ligaments
then to femurs when standing
to ITs when sitting
describe sacrotuberous ligaments
fibers from posterior margin of ilium/lateral sacrum/base of coccyx pass to IT
divides large sciatic notch (forming large sciatic foramen)
describe sacrospinous ligament
fibers from lateral sacrum and coccyx pass to ischial spine
divides large sciatic foramen (created by sacrotuberous ligament) to then create lesser and greater sciatic foramen
describe the pubic symphysis joint
it is a secondary cartilaginous joint
fibrocartilage disc and surrounding ligaments unite bodies of the pubis
fibers of the tendinous attachments of the rectus abdominis and external obliques strengthen the pubic symphysis anteriorly
wider in females
describe the sacrococcygeal joint
secondary cartilaginous joint with intervertebral disc
fibrocartilage and ligaments join the apex of sacrum to the base of the coccyx with long strands of anterior and posterior sacrococcygeal ligaments to reinforce joints
describe the lumbosacral joints
L5-S1 articulate at the inververtebral joint between IV disc between their bodies and the 2 posterior zygapophysial joints between articular processes of vertebrae
facets of S1 vertebrae face posteromedially with anterolaterally facing inferior articular facets of the L5 vertebrae
SIJ ROM
greatest flexion/extension at 3 deg
1.5 deg axial RT
0.8 deg lateral flexion
max ROM of SIJ
males = 1.2 deg
females = 2.8 deg
average translation of SIJ
0.7-2mm
higher in unilateral vs bilateral stance
ortho considerations for pelvic ring fxs
can occur with:
- crush accident
- fall from height
- MVA
often encountered post sx in acute care/IPR
unlikely to have just a single fx
pelvic fxs often result in soft tissue damage (i.e. nerves, organs, blood vessels, etc)
may result in rupture, transection, or torn urethra
what happens to pelvic joints/ligaments with pregnancy
increased mobility and relaxation of ligaments
increase in intrapubic disc space
increase in flexibility of ligaments/pubic symphysis due to relaxin in latter 1/2 pregnancy
relaxation of ligaments can cause SIJ instability
side to side and transverse demensions may change but the true obstetric diameter remains unchanges
risk factors for pelvic girdle pain
prior hx pregnancy
orthopedic dysfunctions
increased BMI
smoking
work dissatisfaction
lack of believe of improvement in the prognosis of pelvic girdle pain
red flags with PGP that may indicate something more serious
not associated with the described clinical course of PGP
impairments failing to normalize
symptoms are worsening with increased disability
possible comorbidities associated with PGP population
transient osteoporosis
MSK involvement of pelvic floor, hip, L/S
diastasis rectus abdominis (DRA)
recommended measures for PGP
oswestry disability index (ODI)
disability rating index
pelvic girdle questionnaire (PGQ)
fear avoidance beliefs questionnaire (FABQ)
pain catastrophizing scale (PCS)
antepartum pelvic girdle pain interventions (based on CPG)
pelvic girdle/SIJ belts
- conflicting evidence
- varied duration and applications
exercise
manual therapy
- evidence emerging/weal
- little/no evidence of adverse effects
who is defined as postpartum
anyone 12 months post delivery or anyone still breastfeeding given the altered hormone status
*pt can be altered hormone status up to 6 months post weaning
risk factors for PGP postpartum
previous hx lumbar or PGP during pregnancy
pain in posterior pelvis
pain rolling in bed
pain WBing
multiparity
depressive S&S
higher pregnancy BMI
work factors
breastfeeding position
systems screen for postpartum individuals with PGP
depression
urinary and fecal incontinence and refer to pelvic PT of S&S are present
abdominal wall, back, and hip screen
when to refer to imaging to rule out a stress fx when pt has PGP
within 2 weeks of delivery with:
- severe pain
- decreased ability to weight bear
- antalgic gait/limp
- sudden onset SIJ pain, butt, or LBP
exam components to consider with PGP
strong evidence for clinical presentation during fucntional mobility
P4 test
FABER
ASLR for supine limb loading/pelvic stabilization
force production, endurance, resting mm tone/length
should NOT perform gaenslens withing firdt 4 weeks postpartum or beyond 4 weeks postpartum in the presence of pubic symphysis pain
interventions for PGP postpartum
strong evidence for SIJ/pelvic belt
MT no better than stabilization for long term involvement (>6 months)
strong evidence that MT used with cointerventions can provide short term relief of pain and disability
strong evidence for strengthening of pelvic floor, core, and hip strengthening
prognosis for PGP postpartum
depends on initial pain and disability scores
- higher scores recover quicker and return to function
- low scores demonstrate minimal gains; may still have S&S 1-2 years later
present to PT >3 months after delivery = minimal to low gains- ADVOCATE FOR EARLY POSTPARTUM CARE