Test 2 Flashcards
How to help students study?
Cue cards, test yourself, colour coding, highlighters, rewriting notes, repetition
6 basic steps to study success
Attend your classes Be prepared for class Pay attention Ask your teacher for help Do your homework Wellness
Time management tips and tricks
Making lists, schedueling, goals/long term plans, prioritize tasks, avoid non-essential tasks, wellness, take the time you need to do a good job
Enemy of Time Management
Procrastination
Procrastination brings:
Anxiety, reduced sleep, lower grades, poorer quality work, personal sense of disappointment
Warning signs of poor time management
Handing in work late, submitting work not up to personal standard, forgetting commitments, making excuses
Time management
Development of processes and tools that increase efficiency and productivity
% of teen girls said their teen years are more stressful than their parents
74
% of teens describe their peers as really or kind of stressed
68
% of high school students feel they are always rushed in their lives
62
% said they would like to increase their time with family
43
3 step plan to all organizational facts
Analyze (pay off)
Strategize (break down/zone tasks)
Attack (organizational problems)
Attacking a space (SPACE)
Sort Purge Assign a home Containers Equalize
Attacking Time (WADE)
Write it down
Add it up
Decide when
Execute your plan
Time organization Challenges
Procrastination and Perfectionism