test 1 practice Flashcards
1
Q
carbohydrates
A
source of energy
2
Q
protein
A
needed for growth and repair
3
Q
fats/lipids
A
needed for insulation, protection, and energy
4
Q
vitamins
A
vital in many processes, prevents illnesses
5
Q
minerals
A
vital in many processes, makes haemoglobin
6
Q
fiber
A
prevents constipation
7
Q
malnutrition
A
caused an unbalanced diet