test 1 practice Flashcards

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1
Q

carbohydrates

A

source of energy

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2
Q

protein

A

needed for growth and repair

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3
Q

fats/lipids

A

needed for insulation, protection, and energy

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4
Q

vitamins

A

vital in many processes, prevents illnesses

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5
Q

minerals

A

vital in many processes, makes haemoglobin

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6
Q

fiber

A

prevents constipation

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7
Q

malnutrition

A

caused an unbalanced diet

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