Test 1 Flashcards
1
Q
Standing mountain
A
Tadasana
2
Q
Warrior
A
Virabhadrasana
3
Q
Downward facing dog
A
Ashl Mika svanasana
4
Q
Low lunge-monkey
A
Anjeyanasana
5
Q
High lunge
A
Chandrasana
6
Q
Triangle pose
A
Trikonasana
7
Q
Extended side angle
A
Parsvakonasana
8
Q
Chair pose
A
Utkatasana
9
Q
Tree
A
Vrksasana
10
Q
Standing forward fold
A
Uttanasana
11
Q
Seated forward fold
A
Pachimottanasana
12
Q
Full lotus
A
Padmasana
13
Q
Staff pose
A
Dandasana
14
Q
Hero pose
A
Virasana
15
Q
Seated twist
A
Bhraradvajasana