Test 1 Flashcards by Courtney Mattina

Q

Standing mountain

A

Tadasana

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Q

Warrior

A

Virabhadrasana

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Q

Downward facing dog

A

Ashl Mika svanasana

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Q

Low lunge-monkey

A

Anjeyanasana

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Q

High lunge

A

Chandrasana

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Q

Triangle pose

A

Trikonasana

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Q

Extended side angle

A

Parsvakonasana

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Q

Chair pose

A

Utkatasana

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Q

Tree

A

Vrksasana

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Q

Standing forward fold

A

Uttanasana

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Q

Seated forward fold

A

Pachimottanasana

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Q

Full lotus

A

Padmasana

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Q

Staff pose

A

Dandasana

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Q

Hero pose

A

Virasana

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Q

Seated twist

A

Bhraradvajasana

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Q

Half lord of the fish

A

Ardha matsyendrasana

Q

One leg pigeon pose

A

Eka pada kapotasana

Q

Plank pose

A

Kumbhakasana

Q

Standing back bend

A

Anuvittasana

Q

Cobra

A

Bhujangasana

Q

Upward facing dog

A

Urdhva mukha svanasana

Q

Pigeon pose

A

Kapotasana

Q

Bow

A

Dhanurasana

Q

Wheel

A

Chakrasana

Q

Cow pose

A

Bitilasana

Q

Side plank

A

Vasisthasana

Q

Crane-crow

A

Bakasana

Q

Plow pose

A

Halasana

Q

Shoulder stand

A

Salamba sarvanghasana

Q

Head stand

A

Sirsasana

Q

Tripod

A

Multi hasta sirsasana

Q

Child pose

A

Balasana

Q

Corpse pose

A

Savasana