Test 1 Flashcards

0
Q

Confidence

A

Feeling good about yourself, having faith in your abilities

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1
Q

Self concept

A

It is the way you see yourselfA mental picture of yourselfhow you think ,act and manage your life

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2
Q

Self confidence

A

Is when you care about yourself and use your own judgment

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3
Q

Conceit

A

Inflated self image thinking you’re better than others – usually a cover-up for low self concept

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4
Q

Negative self concept

A

You dwell on mistakes, not confident, don’t like yourself, and you think others don’t like you either

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5
Q

Reasons teens have trouble with self concept

A

Changing body, emotions or feelings you have, social changes, (friends influence more than family)

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6
Q

Role model

A

People you admire

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7
Q

Role

A

The part you play

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8
Q

Personality

A

The sum of your unique characteristics, behavior, and feelings

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9
Q

Family background

A

Experiences you have

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10
Q

Things that affect your self concept

A

Heredity – traits you receive from your parents and other ancestors

Environment – people and things around you. Things you learn from your environment are acquired traits

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11
Q

Test your self-concept

A

Standing up in class, oral reports, trying out for something

The more you test your confidence the better it gets

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12
Q

Health habits that effect your self-concept

A

Grooming hair, nails, skin, body, teeth, medical check ups

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13
Q

Needs all people have

A

Love, food, shelter, water, clothing, safety, security

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14
Q

Adolescence

A

Period Between childhood and adult hood

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15
Q

Destructive

A

Meant to hurt you or put you down

16
Q

Constructive

A

Meant to help you

17
Q

Criticism

A

Someone’s view or judgment

18
Q

Practice some of the following suggestions for improving your self-concept

A

Try to see the good in others, look at yourself every morning in the mirror and say I like you have a great day ,become involved with others, find something you enjoy and learn to do it well, be realistic and your expectations for yourself, when others give you complement do you know are you with them and question their judgment

19
Q

Ways to improve

A

Control your emotions – the feeling in response to people or situations. But things off your back. Self-control knowing how to discipline yourself. Learn to accept constructive criticism up. Someone’s evaluation of you try something new practice something old

20
Q

Constructive criticism

A

Someone’s evaluation of you try something new practice something old