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Karaté Shinkyokushin > Test 1 > Flashcards

Test 1 Flashcards

Vocabulaire de base

1
Q

rei

A

salut

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2
Q

shinzen ni rei

A

salut aux ancêtres

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3
Q

Mas Oyama ni rei

A

salut à Mas Oyama

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4
Q

shihan ni rei

A

salut aux maîtres

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5
Q

sensei ni rei

A

salut aux professeurs

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6
Q

otagai ni rei

A

salut aux élèves

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7
Q

dogi

A

vêtement d’entraînement

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8
Q

dogi naoshite

A

arrangez votre vêtement d’entraînement

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9
Q

obi

A

ceinture

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10
Q

dan

A

niveau de ceinture supérieur à la ceinture noire

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11
Q

kyu

A

niveau de ceinture inférieur à la ceinture noire

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12
Q

gedan

A

niveau bas

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13
Q

ago

A

menton

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13
Q

jodan

A

niveau haut

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14
Q

chudan

A

niveau centre

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15
Q

ganmen

A

visage

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16
Q

sakotsu

A

clavicule

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17
Q

seiken

A

devant des deux premières jointures

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18
Q

shotei

A

paume de la main

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19
Q

shuto

A

tranchant extérieur de la main

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20
Q

tettsui

A

base du poing

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21
Q

uraken

A

revers du poing

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22
Q

koken

A

dessus du poignet

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23
Q

nukite

A

pic de la main

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24
Q

hiji

A

coude

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25
Q

haito

A

tranchant du côté du pouce

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26
Q

toho

A

tranchant entre le pouce et l’index

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27
Q

haisoku

A

dessus du pied

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28
Q

chusoku

A

plante du pied

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29
Q

teisoku

A

arche du pied

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30
Q

hiza

A

genou

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31
Q

kakato

A

talon

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32
Q

sune

A

tibia

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33
Q

sokuto

A

tranchant extérieur du pied

34
Q

mae

A

devant

35
Q

sagari

A

en reculant

36
Q

ushiro

A

derrière

37
Q

yoko

A

côté

38
Q

migi

A

droite

39
Q

hidari

A

gauche

40
Q

sayu

A

en alternant, droite et gauche

41
Q

age

A

en montant

42
Q

oroshi

A

en descendant

43
Q

shita

A

par en-dessous

44
Q

naname

A

diagonale

45
Q

juji

A

croisé

46
Q

mawashi

A

circulaire

47
Q

tobi

A

en sautant

48
Q

gyaku

A

contraire

49
Q

oi

A

même côté

50
Q

morote

A

les deux bras simultanément

51
Q

uke

A

bloc

52
Q

barai

A

balayage

53
Q

geri

A

coup de pied

54
Q

zuki

A

coup de poing

55
Q

uchi

A
  1. de l’intérieur vers l’extérieur
  2. coup frappé
56
Q

uchi komi

A

coup poussé

57
Q

soto

A

de l’extérieur vers l’intérieur

58
Q

yoi

A

soyez prêt

59
Q

mugorei

A

sans compte (votre propre rythme)

60
Q

naore

A

revenez à la position de départ

61
Q

yasume

A

repos

62
Q

hantai

A

changez de côté

63
Q

mawatte

A

changez de direction

64
Q

kiai

A

cri avec énergie

65
Q

kiairete

A

démontrez un kiai

66
Q

massugu

A

alignez-vous

67
Q

seiza

A

à genoux au sol

68
Q

anza

A

assoyez-vous les jambes croisées

69
Q

mokuso

A

méditez

70
Q

tate kudasai

A

levez-vous s’il vous plaît

71
Q

nogare

A

respiration profonde sans bruit

72
Q

ibuki

A

respiration avec tension

73
Q

kihon geiko

A

techniques de base

74
Q

ido-geiko

A

enchaînements des techniques de base avec déplacements

75
Q

osu

A
  1. saluer avec respect
  2. indiquer avoir compris
76
Q

kumite

A

combat

77
Q

ni rei

A

saluez-vous

78
Q

kamaete

A

prenez position

79
Q

hajime

A

commencez

80
Q

yame

A

arrêtez

81
Q

akushu

A

donnes-vous la main

82
Q

mokuso yame

A

arrêtez la méditation

Karaté Shinkyokushin (2 decks)

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