Test 1 Flashcards
If you are going to decrease your lumbar lordosis, your pelvis needs to tilt in what direction?
posteriorly
Maintaining a neutral spine when lifting means having which position in the lumbar spine?
slight lordosis
If you are going to actively decrease lordosis, which muscles do you use?
abdominals and hip extensors
in sitting with a posterior pelvis tilt:
Sacral sitting
Is the biceps muscle spastic
yes
trochanter roll is used to prevent excessive
hip flexion
what stage is this “Skin still intact – Redness after pressure is removed”
stage 1
what stage is this “Partial-Thickness – Skin loss of the epidermis and/ or dermis: Shallow crater “
stage 2
what stage is this “Full-Thickness - Skin loss of the epidermis, dermis, and subcutaneous tissue. Deep ulcer with a deep crater maybe contains undermining or tunneling”
stage 3
what stage is this “Full-Thickness – Skin loss of the epidermis, dermis, subcutaneous tissue, fascia and underlying tissue. Deep ulcer with necrosis often has undermining or sinus tracts”
stage 4
describe slough
yellow; necrotic tissue
how long should a warm up last
10-15 minutes
cool down until what bpm
100 or lower
normal resting heart rate for adult
60-100
normal infant heart rate
80-100
