Terpenes Flashcards
1
Q
Beta Caryophyllene
A
- cloves
- anti-inflammatory + analgesic properties (pain relief)
- approved FDA food additive
- binds to CBD2 receptors
- soothes body’s responses to stress and anxiety
2
Q
Alpha Pinene
A
- eucalyptus
- anti bacterial
- boosts memory
- improves respiratory functions
- repels insects
3
Q
Myrcene
A
- ylang-ylang (yellow flowered tree)
- one of 10 “primary” terpenes
- anti-inflammatory
- analgesic (pain relief)
- sedative properties that ease nerves
- helps maximize immune system
4
Q
Nerolidol
A
- ginger
- believed to produce sedating effects and is being investigated for the following benefits:
- anti parasitic
- anti microbial
- antifungal
- helps the body absorb things through the skin.
- repeles bacteria, fungi, parasites, spider mites, head lice, malaria
5
Q
Terpinolene
A
- cumin
least common terpene
- anti oxidant
- sedative
- anti bacterial
- anti fungal
6
Q
Limonene
A
- citrus
- elevated mood
- stress relief
- anti fungal
- anti bacterial
- may help relieve heartburn and gastric reflux
- improves absorption of other terpenes (by way of skin and digestive tract)
7
Q
Alpha Bisobolol
A
- german chamomile
“turns back the clock on skin”
- similar to chamomile, but more concentrated
- tames inflammation
- moisturizes deeply
- stimulates healing
- kills germs
- may help fade and soften lines: inhibits enzymes that can break down collagen AND stimulates collagen production
- may help fade hyperpigmentation: inhibits melanin synthesis. Melanin causes age spots and blotches as we get older.
8
Q
Linalool
A
- birch trees
- anti anxiety
- sedative nature may help insomnia
- potent muscle relaxer
- anti depressant
- anti psychotic
soothing in topicals
9
Q
Eucalyptol
A
- eucalyptus
- reduces inflammation and pain topically
- anti inlammatory
- asthma, copd
- muscle and joint pain relief
- boosts mental clarity
- heals wounds
- promotes dental health