terms Flashcards

1
Q

phonetic system of Mandrin?

A

Pinyin

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2
Q

Qi(chi)

A

life energy

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3
Q

Gong(gung)

A

Work or benefits

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4
Q

Qi Gong

A

working with life energy…

learning how to control the flow and distribution of qi to improve health and harmony of mind and body

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5
Q

Dong Gong

A

Dynamic or Active Qi Gong
External movement Mind quiet
Exercise
Yang active and conceals the Yin

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6
Q

Jing Gong

A

Meditative or Spiritual Qi Gong
External quiet Mind Active
Tranquil or Passive
Develop a clear, tranquil state of mind, with a deeper self-awareness and harmony with nature

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7
Q

Yi Gia Gong

A

Medical Qi Gong

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8
Q

Wai Qi Zhi Liao

A

External Qi Healing
Healing Hands assessing the health of client’s qi and transmits healing qi..
like shaman healing hands, Reiki

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9
Q

xing ming shuang xiu

A

spirit and body both cultivated

sound body, sound mind

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10
Q

Rua Qi Gong

A

Confucian Qi Gong… improves character

importance of ethical behavior and harmonious interpersonal relationships

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11
Q

Wu Gong

A
Martial Arts(Wu Shu)
Dong gong daily practices that strengthen, streches and conditions the body
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12
Q

Tu Gu Na Xin

A

old name for Qi Gong

Expelling the old energy, drawing in the new

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13
Q

Xing Qi

A

moving the qi

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14
Q

Yang Sheng

A

Nourishing the forces of life

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15
Q

Nei Gong

A

Inner achievement

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16
Q

Dao-Yin

A

Leading and guiding the energy
guiding the qi and extending the limbs
breathing and excercise