terms Flashcards
phonetic system of Mandrin?
Pinyin
Qi(chi)
life energy
Gong(gung)
Work or benefits
Qi Gong
working with life energy…
learning how to control the flow and distribution of qi to improve health and harmony of mind and body
Dong Gong
Dynamic or Active Qi Gong
External movement Mind quiet
Exercise
Yang active and conceals the Yin
Jing Gong
Meditative or Spiritual Qi Gong
External quiet Mind Active
Tranquil or Passive
Develop a clear, tranquil state of mind, with a deeper self-awareness and harmony with nature
Yi Gia Gong
Medical Qi Gong
Wai Qi Zhi Liao
External Qi Healing
Healing Hands assessing the health of client’s qi and transmits healing qi..
like shaman healing hands, Reiki
xing ming shuang xiu
spirit and body both cultivated
sound body, sound mind
Rua Qi Gong
Confucian Qi Gong… improves character
importance of ethical behavior and harmonious interpersonal relationships
Wu Gong
Martial Arts(Wu Shu) Dong gong daily practices that strengthen, streches and conditions the body
Tu Gu Na Xin
old name for Qi Gong
Expelling the old energy, drawing in the new
Xing Qi
moving the qi
Yang Sheng
Nourishing the forces of life
Nei Gong
Inner achievement