Terminology White Belt Flashcards
Walking stance
Gunnan sogi
Front kick
Ap Chagi
Middle outer forearm block
Kuande Bakat palmok makgi
Middle inner forearm block
Kuande an palmok makgi
Front kick
Ap Chagi
Low knifehand block
Nojunde sonkal makgi
Low outer forearm block
Nojunde bakat palmok makgi
Parallel ready stance
Narani jumbi sogi
Attention
Charyots
Sitting stance
Annun sogi
Forefist
Ap joomuk
Ball of foot
Ap kumchi
Outer forearm
Bakat palmok
Inner forearm
An palmok
Knifehand
Sonkal
5 tenets of Taekwondo
CIPSI
Curtousy
Integrity
Perseverance
Self-control
Indomitable spirit
Meaning of TAE KWON DO
Tae - jump or kick, smash with foot
Kwon - punch or destroy with fist or hand
Do - the way of life
One
Hanna
Two
Dool (tul/tool)
Three
Seth (set)
Four
Neth (net)
Five
Dasot (tasot)
Six
Yasot
Seven
Elgop (ilgop)
Eight
Yadol (yoedol)
Nine
Ahop (ahop)
Ten
Yol (yol)
White belt meaning
Innocence/the beginning -
no previous knowledge of TKD
Yellow belt meaning
Earth - a plant sprouts root as the foundation is being laid (foundation being laid)
Green belt meaning
Plant’s a growth as TKD skill begins to develop
Blue belt meaning
Heaven - plant matures into a tree as TKD progresses
Red belt meaning
Danger - student exercise control and warning opponent to stay away
Black belt meaning
Opposite to white, signifying maturity and proficiency as well as Imperviousness to darkness and fear
Foot techniques used
Three step sparring?
Body parts used
Knife hand, forefist, outer forearm, inner forearm, ball of foot
All stances used
Parallel ready stance
Attention
Sitting stance
Walking stance
All blocks used
Middle outer forearm block
Low knifehand block
Middle inner forearm block
Low outer forearm block
Steps in sajui jirugi
15
Steps in sajui makgi
17
