Terminology Flashcards
What is thought of as the gold standard for sleep diagnostic recording?
In-house Sleep Center Overnight (PSG)
What is the most used subjective sleep evaluation tool?
Epworth Sleepiness Scale
When going from Analog to Digital what would you need?
A to D Converter
T or F: All States have the same requirements to practice Polysomnography
False
What is an IDTF?
Independent Diagnostic Testing Facility
What is a rhythmically occurring natural phenomenon which acts as a cue in the regulation of the body’s circadian rhythms is called:
Zeit·ge·ber
Concept of anchor sleep and maximizing your diurnal rhythm is a strategy of shift workers that:
Provides several hours of sleep that will always overlap regardless if it’s a person works day or night
T or F: As we get older, sleep efficiency improves
False
How much time does a normal adult spend in Stage 2 sleep?
50%
How much time does a normal adult spend in Stage 3 sleep?
20%
How much time does a normal adult spend in Stage 1 sleep?
5%
How much time does a normal adult spend in Stage REM sleep?
25%
NREM Parasomnias are?
-Sleep Terrors
-Confusional Arousal
-Sleep walking
-Sleep related Eating Disorder
REM Parasomnias are:
-Nightmares
-REM Sleep Behavior Disorder
-Isolated Sleep Paralysis
What side of the head are odd numbers in the 10-20 system on?
Left side