Terminology

Question 1

Ambulation and Gait

Answer 1

Walk without aids-A
Watch how someone walks-G

Question 2

Muscles are made up of

Answer 2

Protein filaments

Question 3

How many muscles in the human body

Answer 3

600+

Question 4

How much of an adults body weight do muscles make up?

Answer 4

40%

Question 5

Muscles can’t ____ they can only ___

Answer 5

PUSH
PULL

Question 6

Humans are born with ____ muscle fibres

Answer 6

ALL THE ONES THEY WILL EVER HAVE

Question 7

The process of getting bigger

Answer 7

Stress on muscles-increase the size of the muscle fibres=HOMEOSTASIS

Question 8

Smallest muscles and largest muscles

Answer 8

Smallest-stapedius
Largest-gluteus maximus

Question 9

To take 1 step you need
How many to smile? To frown?

Answer 9

Approx 200 to STEP
17 SMILE
43 FROWN

Question 10

Strongest muscle is your
Only muscle that never tires…

Answer 10

Tongue
Heart

Question 11

Functions of muscular system

Answer 11

Movement: due to muscle shortening in length of contraction (SHORTEN WITH MOVEMENT)

Stabilization and posture

Protection

AIDS bodily functions (circulation, digestion, temperature-muscle attached to hair follicles responsible for goosebumps are erector pili)

Question 12

Is the pupil a muscle

Answer 12

Yes, helps with vision

Question 13

Smaller vessels and larger vessels

Answer 13

Increased and decreased BP respec.

Question 14

Hematoma

Answer 14

Blood filled tumour

Question 15

Atrophy

Answer 15

Muscle wasting away

Question 16

Spasm

Answer 16

Involuntary contraction

Question 17

Dominant handed will affect muscle size

Answer 17

Bigger

Question 18

Measurements are different?

Answer 18

3+cm are a concern

Question 19

Oxford grading system

Answer 19

0- no contraction No strength
1- visible muscle contraction without movement
2-movement with gravity eliminated (can move limb on a surface from side to side but can’t be lifted)
3- movement against gravity only (patient can bring arm up but with force can’t keep it up against gravity)
4- movement against gravity with some resistance (unequal strength)
5- movement against gravity with full resistance (normal strength)

Question 20

Use your ___ when Heel walking

Answer 20

Tibialis anterior

Question 21

Use your ___ when toe walking

Answer 21

Gastrocnemius

Question 22

Use your ___ when squatting

Answer 22

Hamstrings, gleuteus Maximus, quads

Question 23

Use your ____ when elbow flexing and extension

Answer 23

Flex: biceps brachii
Extend: triceps brachii

Question 24

Use your ___ when wrist flex and extend

Answer 24

Flex: wrist flexors
Extend: brachiioradialais, wrist extensors

Question 25

Use your ___ when abducting and addicting your shoulders

Answer 25

Abduction (arm forward)- deltoid
Adduction (arm side)- deltoid