term 3 prli

Question 1

what is health ?

Answer 1

balance of the physical, emotional, mental, social and spiritual aspects of life.

Question 2

what are the Dimensions of Health:

Answer 2

1. Physical health is the wellness of the body and the absence of disease, chronic pain or discomfort
2. Social health is our ability to interact with other people in an interdependent and cooperative way.
3. Mental (thoughts and decision making) and emotional health (feelings/ emotions dictating your life) is a state of well-being where we can realise our abilities, cope with normal stresses of life, work productively and make a contribution to the community
4. Spiritual health relates to a sense and meaning in our life, and to feel connected with others and society. Also, may involve a religious belief

Question 3

what are

Perceptions of Health:

Answer 3

• When making judgements about our level of health our perceptions are influenced by:
• Our interpretations of the term health
• Our beliefs about our capacity to achieve good health
• Our environment
• Our health behaviours and lifestyle
• Our past level of health
• The attitudes about heath conveyed by family, peers and the media
• The value we place on the importance of striving for and maintaining a positive state of wellbeing.