tenta

Question 1

PEM-model

Answer 1

A model made my Martin Seligman, in this model he means that there are three types of happiness, whereas each letter stands for something.

Pleasant life, engaged life and meaningful life.

Question 2

PERMA-model

Answer 2

A new version of PEM-Model.

Question 3

Hedonistic well-being

Answer 3

This type of well-being refers to how people feel about their life, how we feel and think!

PEM-model.

Question 4

Eudaimonic well-being

Answer 4

This type of well-being is about developing the best in onself and living according to one’s virtues and engaging in activies that are equivalent with deeply held values.

Question 5

Tal Ben-Shahar, The Hamburger Model

Answer 5

By this model, Tal means that we go trough these stages, whereas we don’t know how to be happy in the future and in the present.

Question 6

Rat race, Vegetarian burger.

Answer 6

Future benefit, present detriment. Gives you health benefits for the future.

Suffers now for the purpose of some anticipated gains. Being a hard worker, or a high achiever, is not synonymous with being a rat racer.

We learn to focus on the next goal rather than on our present experience and chase the ever-elusive future our entire lives.

Keeps chasing goals.

• Describes the state of living in for the future

Question 7

Hedonicm, Junk-food burger

Answer 7

Present benefit and future detriment.

A hedonist seeks pleasure and avoids pain. This person will do things that are potentially detrimental if they afford her immediate gratification.

Feels good in the moment, and give up on future happiness.

• Describes the state of living in for the present.

Question 8

Nihilism, worst burger

Answer 8

Future detriment and present detriment.

A nihilist person is a person who has given up on happiness, who has become redigned to the belief that life has no meaning.

Lost the lust for life.

• Captures the state of being chained to the past. Such attachments to past failures has been described by Martin Seligman as “learn helplessness”

Question 9

Happiness, according to Stoics

Answer 9

According to Stoics, the ultimate purpose of human life is to live in harmony with Logos, the rational spirit of the universe.

To live honorably and always according to reason and cultivate classical virtues such as wisdom.

Question 10

Logos

Answer 10

The divine order or the rational spirit of the universe

Question 11

Askesis

Answer 11

To develop wisdom and self-control. The practise of severe self-discipline

Question 12

Eupatheia

Answer 12

Good states of mind

Question 13

Ataraxia

Answer 13

A state of happiness. A state of serene calmness

Question 14

Happiness, according to Epicurus

Answer 14

Epicurus argued in the good life, whats makes it the good life.

We ought to seek pleasure and avoid pain. But, Epicurus saw a problem with this. You cannot try to maximize your presence in pleasure feelings. That’s why selective hedonism comes in the picture

Question 15

Selective hedonism

Answer 15

Satisfy only yhose desires that will make us happy in the lond run.

Question 16

Happiness, according to aristotle

Answer 16

Happiness we choose always for itself and never for the sake of something else. Amusement or pleasure is NOT the essence of happiness. Happiness is NOT a state, it is an activity. Activity always needs to be directed towards a goal

Question 17

Modern view of happiness: liberalism

Answer 17

Every person guides their own lives freely, that people should only be given the total freedom to try to get whatever they want.

Question 18

The desire- satisfaction theory of happiness

Answer 18

A theory among economics that happiness is equal to the satisfaction of the individuals desires