Tension Headache Flashcards

1
Q

What is a tension headache?

A
  • Tension-type headaches can be either episodic or chronic.
  • rarely disabling or associated w any significant autonomic phenomena,
  • patients don’t usually seek medical care and usually successfully self-treat.
  • attacks are generalised throughout head w predilection for involving frontal & occipital regions.
  • pain is typically expressed as being a ‘tight band’ around head.
  • It does not worsen with routine physical activity.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is the criteria that defines a tension headache as chronic?

A

chronic symptoms (>7-9 headache days/month)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is the classification of tension headaches?

A

ICHD classification

  • Infrequent episodic tension-type headache
  • Frequent episodic tension-type headache
  • Chronic tension-type headache
  • Probable tension-type headache
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is the cause of tension headaches?

A

They are PRIMARY headaches i.e. no underlying cause

  • cause of pain = pericranial muscle contraction
    • little evidence
  • extent of muscle contraction ≠ correlate w extent of pain
  • triggered by psychological stress

Episodic tension-type headache

  • triggered by disturbed sleep patterns

Chronic tension-type headache

  • Extended periods of mental tension / psychological stress ~ –> central sensitisation
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is the major pathophysiological difference between tension headaches & migraines?

A

BOTH:

release & activation of inflammatory agents –> sensitisation of peripheral trigeminal afferents –> ultimately in central hypersensitivity

tension headaches

  • major nociceptor is the pericranial musculature

migraines

  • major nociceptor is the blood vessels and meningeal nociceptors
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Which comorbidities are commonly seen w tension headaches?

A
  • Anxiety
  • depression

but no causative link identified

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What are the risk factors for tension headaches?

A
  • mental tension
  • stress
  • missing meals
  • fatigue
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Name some weaker risk factors for tension headaches

A
  • somatisation
  • female sex
  • age 20-39 years
  • lower socioeconomic status
  • analgesic overuse
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Summarise the epidemiology of tension headaches

A
  • most common type of headache
  • global prevalence of tension-type headache is 42%
  • prevalence peaks at ages 20- 39 yrs and then declines
  • only slight higher prevalence in females
    • 2:3 male to female ratio
    • migraines = greater prevalene in females vs males
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is the general age of onset of tension headaches?

A

20 to 30 years

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What are the presenting symptoms of tension headaches?

A
  • generalised head pain
  • frontal / occipital head pain
  • non-pulsatile head pain
  • constricting pain
    • ‘tight band’
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Describe the type of pain in tension headaches

A
  • Mild-moderate in severity
  • Pressure/tightness around the head
    • like a tight band
  • bilateral
  • Often a relationship with the neck
  • Can be disabling for a few hours but no specific associated symptoms
    • (unlike migraines)
  • Gradual onset
  • Variable duration
  • Usually responsive to over-the-counter medication
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What are the signs of tension headaches O/E?

A
  • normal neurological examination

tenderness (muscle)

  • pericranial
  • SCM
  • trapezius
  • temporalis
  • lateral pterygoid
  • masseter
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Name some uncommon signs/symptoms of tension headaches

A
  • photophobia or phonophobia
  • regular analgesic use
  • anxiety and depression
  • somatisation
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What are the primary investigations for ?tension headache?

A

diagnosis is clinical

  • typical headache w/o associated features (nausea, vomiting)
  • normal neurological examination
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What investigations can be considered for ?tension headache

A
  • CT sinus
    • only in cases of refractory or progressing headaches
    • to exclude sphenoid sinusitis
    • should be normal
  • MRI brain
    • only in cases of refractory or progressing headaches
    • to exclude brain tumour
    • should be normal
  • lumbar puncture
    • only in cases of refractory or progressing headaches
    • to exclude infective causes
    • should be normal
17
Q

What is the management plan for acute tension headaches?

A
  • Reassurance
  • Address triggers (e.g. stress, anxiety)
  • Advice on avoiding medications that can cause medication-induced headaches (e.g. opioids)
  • Simple analgesia (e.g. ibuprofen, paracetamol, aspirin)
18
Q

What is the management plan for chronic tension headaches?

A
  • antidepressants
    • primary: amitriptyline or doxepine
    • secondary: venlafaxine or mirtazapine
  • muscle relaxants
    • tizanidine
  • non-drug therapies
    • CBT
    • relaxation therapy
    • EMG biofeedback
    • myofascial trigger point-focused massage
    • acupuncture
    • spinal massage
    • physiotherapy
      *
19
Q

What are the possible complications of tension headaches?

A
  • peptic ulcer
    • secondary to overuse of NSAIDs
20
Q

What is the prognosis for tension headaches?

A
  • GOOD
  • Not very severe or disabling
  • can reoccur