Tendonitis Flashcards
Bursitis
Bursitis is the inflammation of a bursa sac which is a lubricating and cushioning area of the joint is characterized by painful movement and swelling of the joint taking time off for correcting for mechanics usually eliminates the problem if the condition persists seek medical attention.
Tendinitis
Tendinitis is the inflammation of a tendon and is usually caused by Miss user overuse of the joint painful movement of the joint is a sign of Bursitis the most common areas are shoulders and knees taking time off or correcting for mechanics usually eliminates the problem if the condition persists seek medical attention.
Stress fractures
Stretch fractures are microscopic or even larger brakes in bones usually weight bearing that are characterized by pinpoint pain in the affected area left untreated they can compound cause compound fractures that require surgery read reducing impact activities and time can heal stress fractures but seek medical attention for a diagnosis
Shin splints
Shin splints are an area of pain felt on the shin, the condition exists when tibialis anterior is pulled away from the tibia and the area behind it becomes irritated. Shinsplints are usually caused from impact activities so reducing these activities can assist in the elimination of pain and process and the healing process medical attention if pain persists
Plantar tendon fascitis
Plantar tendon fascitis is a condition where the plantar tendon located along the bottom of the fuck becomes inflamed again, impact activities and poor footwork can cause this problem the pain can be debilitating and make it hard to walk. Reducing high impact activities and wearing good supportive footwear can help see for medical attention if pain persist.
Heel spurs
Heel spurs are one a calcium deposit builds up when the plantar tendon is Holdaway from its attachment sites on the Calcaneus. The pain can be debilitating an make it hard to walk reducing high-impact activities and wearing good supportive footwear can help seeking medical attention if pain persists
Treatment
Since we are not physicians we cannot diagnose treat or prescribe protocol is for injuries referring is the best answer the only thing we can recommend is rice, rest ice compression and elevation.