techniques Flashcards
1
Q
A
O-goshi
2
Q
A
Seoi-nage
3
Q
A
O-soto-gari
4
Q
A
O-uchi-gari
5
Q
A
Ko-uchi-gari
6
Q
A
Kesa-gatame
7
Q
A
Kami-shiho-gatame
8
Q
A
Mae ukemi (Forward roll)
9
Q
A
Ushiro ukemi (Backward roll)
10
Q
A
Yoko ukemi (Side fall)
11
Q
A
Randori
12
Q
A
Jita kyoei (Maximum efficiency with minimum effort)
13
Q
A
Seiryoku zenyo (Mutual benefit)
14
Q
A
Grips and Off-Balancing
15
Q
A
