Techniques Flashcards
An
Push like tai chi, can use 1 or 2 fingers, palm, elbow.
Good for stagnation, muscular tension, swelling, tp, headaches (gb 20), st
Ba Shen
Stretching. Traction along axis. Light stretch. Open joint.
Can do muscle by holding under joint
Ban fa
Like osteo. Joint manipulation. Specialty not taught now
CA fa
Linear friction.
Fast pace
Good for warming up
Good for getting out cold
Can use Blade of hand
Can do on limbs - tendo muscular or primary merid
Cuo fa
Knead, like dough.
Perrisage sort of
Dian fa
Pointing method
End of finger or thumb
Energy extension through nail
Replace needle
Dou fa
Shaking. Good for end of treatment
Stay on axis of limb
Little bit of traction
Same as jostling
Gun fa
Rolling
Blade of hand to middle
Good for circulation
116 per minute
Mo fa
Large Circular friction - good for st. tonify, slowly. Disperse faster.
Constapation stronger, faster.
Na Fa
Grab. Squeeze. Can pinch between and thumb and fingers. Disperse wind and cold
Nei ji fa
Pinch and rolling like cigarette. Regulate blood. Good for zheng qi
Cellulite, scar tissue..
Pai fa
Percussive cup palm.
End of session
Chase wing, damp, *phlegm in lu
Invigorated - creates yang
Rou fa
Fixed friction
Move blood, reduce pain or tension
Can be circular - do until zone liberates
Shui fa
Chopping
Fist lightly closed - still blade
On any big muscle
Tan fa
Flicking
Set up before needle. Awakens any point