Technique Analysis Flashcards

1
Q

How does the author Adrian Lees define ‘Technique Analysis’ (another way to say movement diagnosis)?:

_____________ method that is used to understand the way in which sports skills are performed and to provide basis to improve performance.

A

Analytical

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2
Q

approaches to technique analysis

A

Qualitative:
- Phase
- Temporal
Quantitative:
- Critical features(key variables)

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3
Q

Phase analysis

A
  • Prep movement
  • force production
  • critical instant
  • recovery/ follow through
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4
Q

temporal analysis

A

stance and swing phases

running, swimming… etc

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5
Q

Critical features(key variables)

A

component of the movement that are essential to the performance of a skill.

Tools: video, rulers, protractors, forceplate

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6
Q
A
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