TBL Dec 6 MSK Flashcards
When re-examine injury later and why?
3-5 days later
- allow pain and swelling to decrease
Why do empty can test?
Suprapinatus
- beer is super and it makes you fall over at your spine
Elbows 90, external rotation?
Infraspinatus + teres minor
Lift-off test - dorm on lumbar back and lift off?
Subscapularis
Drop arm test
Large rotator cuff tears
What does anterior drawer test test?
Anterior talofibular ligament
Tibia/fibula squeeze test
Syndesmosis - high ankle injury
Anterior cruciate ligament test?
Lachman test: knee 20 degree flexion, pull forward on upper tibial while stabilize lower leg
Ottawa knee rule?
Need 1 of 5 criteria:
- isolated patella tender
- head of fibula tender
- can’t flex knee to 90
- can’t bear wt 4 steps
- older than 55
Ottawa ankle rule?
- medial/lateral malleolus edge/tip tender
- 5th metatarsal
- navicular
- unable to bear wt
when get MRI?
Get two view X-ray first
- MRI when suspect ligament/tendon injury
What is PRICE?
Protection Rest Ice Compression Elevation
What drugs for knee/ankle pain control?
NSAIDs
Acetaminophen
Early mobilization promotes healing. When start ROM?
48-72 hours after injury
Most common cause stiff, painful, unstable joint after sprain?
inadequate rehabilitation