Tamas Flashcards

1
Q

When a voice tells me “Go easy on yourself”, you have to reserve your energy for something else

A
  1. You can only do the harder weights, if you can get a perfect 10 on the simpler weights.
  2. Energy can be replenished. Don’t be afraid to push yourself.
  3. Try again. This time, focus on only one move. Only one step, do that as perfectly as you possibly can.
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