Tamas Flashcards
1
Q
When a voice tells me “Go easy on yourself”, you have to reserve your energy for something else
A
- You can only do the harder weights, if you can get a perfect 10 on the simpler weights.
- Energy can be replenished. Don’t be afraid to push yourself.
- Try again. This time, focus on only one move. Only one step, do that as perfectly as you possibly can.