Tai Chi 108 Moves Flashcards
Learn moves in order
1
Opening of Tai Chi
2
Left Grasp Bird’s Tail
3
Grasp Bird’s Tail
4
Single Whip
5
Step Up and Raise Hands
6
White Stork Spreads Wings
7
Brush Knee (left)
8
Strum the Pei Pa
9
Brush Knee and Twist Step (left)
10
Brush Knee and Twist Step (right)
11
Brush Knee (left)
12
Strum the Pei Pa
13
Brush Knee and Twist Step (left)
14
Chop with Fist
15
Step Up, Deflect, Parry, Punch
16
Appear to Close Entrance
17
Cross Hands
18
Carry Tiger to Mountain
19
Whip Out Diagonally
20
Fist Under Elbow
21
Go Back to Ward Off Monkey (right)
22
Go Back to Ward Off Monkey (left)
23
Go Back to Ward Off Monkey (right)
24
Flying at a Slant
25
Step Up and Raise Hands
26
White Stork Spreads Wings
27
Brush Knee (left)
28
Push Needle to Sea Bottom
29
Fan Penetrates through the Back
30
Turn and Chop with Fist
31
Step Up, Deflect, Parry, Punch
32
Step Up to Grasp Bird’s Tail
33
Single Whip
34
Move Hands Like Clouds (five times)
35
Single Whip
36
Reach Up to Pat Horse
37
Separate Foot to Right
38
Separate Foot to Left
39
Turn and Kick
40
Brush Knee and Twist Step (left)
41
Brush Knee and Twist Step (right)
42
Step Up and Punch
43
Turn and Chop with Fist