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PhEd 14 > taekwondo > Flashcards

taekwondo Flashcards

1
Q

The beginnings of Taekwondo can be tracked back by ______

A

more than 2,000 years

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2
Q

Its existence in its early forms is evident in the
1.
**2. **
**3. **

A

Koguryo
Silla
Paekje

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3
Q

Modern Taekwondo is under the

A

World Taekwondo Federation

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4
Q

_ is one of the most systematic and scientific Korean traditional martial arts that teaches more than physical fighting skills.

A

Taekwondo

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5
Q

Taekwondo is a discipline that shows ways of enhancing our spirits and life through

A

training our body and mind

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6
Q

Tae means ___

A

kick

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7
Q

kwon

A

punch

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8
Q

do

A

art or way

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9
Q

Tenets of Taekwondo

A

(SMIPE)
Self Confidence
Modesty
Indomitable Spirit
Perseverance
Etiquette

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10
Q

is the International Federation (IF) governing the sport of Taekwondo

A

World Taekwondo

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11
Q

When was World Taekwondo established?

A

May 28, 1973

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12
Q

Current president of World Taekwondo

A

Dr. Chungwon Choue

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13
Q

PTA

A

Philippine Taekwondo Association

No. of Chapters :1,500
No. of active members: 500,000

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14
Q

When was PTA established?

A

1976

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15
Q

The chairman of PTA

A

Sung Chon Hong ( 9th Dan Black belt and former Korean champion)

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16
Q

The president of PTA

A

Robert Aventajado

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17
Q

KYORUGI means

A

sparring

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18
Q

Poomsae means

A

forms or technique

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19
Q

Kyukda means

A

breaking

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20
Q

Hosinsul means

A

self defense

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21
Q

Demonstrate the appropriate attacking, protective techniques of hands and feet, the technique of movement, the tactics of conducting a battle.

A

Kyorugi

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22
Q

held between athletes of one weight and age category, where all athletes are sparring with each other, the winner is the one who has more victories.

A

Personal competitions

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23
Q

held between the teams, consisting of five athletes of the same age, but different weight categories.

A

Team competitions

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24
Q

This complex is a combination of attacking and defensive Taekwondo techniques, built in a certain sequence of combinations of techniques of hands and feet, implying a duel with an imaginary rival.

A

Poomsae

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25
Q

They are also used as the primary method to grade students progression through the ranks of Taekwondo.

A

Poomsae

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26
Q

There are ____Taekwondo patterns that are used to grade students to Black Belt, These are known as the ____.

A

8
Taegeuks

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27
Q
  • Basic stances, blocks and kicks are introduced.
A

Taeguk 1-3

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28
Q
  • Aimed at the intermediate grades in Taekwondo.
A

Taegeuks 4 and 5

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29
Q

advances grades

A

Taegeuks 6 and 7

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30
Q

required for the Black Belt grading examination

A

Taegeuk 8

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31
Q

is one of the disciplines of Taekwondo, which means the breaking of various objects, demonstrating the technique and strength in Taekwondo.

A

Kyukpa

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32
Q

The most important moments in the performance of kyukpa are:

A
  1. technique
  2. strength
  3. speed
  4. concentration
  5. flexibility
  6. dexterity
  7. correct position and proper movement
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33
Q

this is the correct stance, distance and angle of impact.

A

correct position

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34
Q

is a system of self-defense, which includes the whole spectrum of technical actions that are applicable not only in sports, but also in a real combat situation.

A

Hosinsul

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35
Q

It consists of trousers, outerwear and belt. It has a division into “children’s” (with a black-and-red neckline) and an adult (with a black neckline).

A

Dobok

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36
Q

represent a structured system of progression.

A

Taekwondo belt

37
Q

Six colors of belts and its corresponding level

A

White belt- introduction & Fundamentals
Yellow belt - Develop advance techniques
**Blue belt **- Enhance technique
**Red belt **- Mastery
Brown belt- High Proficiency
Black belt - Profound Expertise

38
Q

It serves to protect the head of the Taekwondo athlete in training and competitions.

A

head gear or helmet

39
Q

It is designed to protect the teeth of an athlete in the event of a taken hit in the face by the opponent.

A

mouth guard

40
Q

It is designed to protect the body of an athlete in contact training and competitions.

A

body armor

41
Q

They are used to protect the arms (the elbow part) when exposing the blocks from the opponent’s blows.

A

Arm protector

42
Q

It serves to protect the hands and the fingers of an athlete from damage during impact contact.

A

Gloves

43
Q

It is designed to protect the inguinal area of the athlete from shock loads.

A

Feminine or Groin Guard

44
Q

It is designed to protect the lower legs from shocks and blocks.

A

Foot Protection

45
Q

They are used to protect feet when performing strokes and blocks.

A

Foot Gloves

46
Q

Sports shoes for exercise rooms. It is sometimes they are used in training.

A

Kick Shoes

47
Q

Five

A

Dasot

48
Q

Six
Seven
Eight
Nine
Ten

A

Six- Yasot
Seven- Elgup
Eight - Yudul
Nine- Ahop
Ten- Yul

49
Q

Back to ready position

A

Baro

50
Q

Fist
Reverse

A

Joo Mok
Bahn Dae

51
Q

Block
Kick
Jump

A

Block- Makgi
Kick - Chagi
Jump- Dwe Uh

52
Q

is intended to ensure that all matters related to competitions are conducted in a fair and orderly manner.

A

Competition rules

53
Q

shall have a flat surface without any obstructing projections, covered with an elastic and not slippery mat.

A

Contest area

54
Q

The Contest Area may also be installed on a platform

A

0.6-1m high from the base

55
Q

The square-shape Contest Area shall be

A

8x8 m

56
Q

Contest Areas shall measure approximately
•___ in diameter, and each side of the octagon shall have a length of approximately ___.

A

8m
3.3m

57
Q

system of competition

A

Single Elimination Tournament System
Round robin system

58
Q

Permitted technique

A

Fist technique
Foot technique

59
Q

A straight punching technique using the knuckle part of a tightly clenched fist

A

fist technique

60
Q

Delivering techniques using any part of the foot below the ankle bone

A

foot technique

61
Q

Permitted Areas

A

Trunk
Head

62
Q

The area above the collar bone. Only ___ techniques are permitted.

A

foot

63
Q

1 point

A

valid punch attack on trunk protector.

64
Q

2

A

valid kick on trunk protector

65
Q

3

A

valid kick to the head

66
Q

4

A

valid turning kick to the trunk protector

67
Q

5

A

valid turning kick to the head

68
Q

Prohibited acts shall be penalized with

A

Gamjeom

69
Q

Penalties shall be declared by the

A

referee

70
Q

A “Gam-jeom” shall be counted as _____ for the opposing contestant.

A

one point

71
Q

Prohibited Acts

A
  • Crossing the Boundary Line
    ●Falling down
    ●Avoiding or delaying the match
    ●Grabbing or pushing the opponent
    ●Lifting the leg to block
    ●Kicking the opponent’s leg to impede the opponent’s kicking attack,
    ●Lifting leg in the air for more than 3 seconds

●Attacking the opponent after “Kal-yeo”
●Hitting the opponent’s head with the hand
●Butting or attacking with the knee
●Attacking the fallen opponent
●Kicking below the waist
●Animal kick

72
Q

When a coach or contestant commits excessive misconduct and does not follow the referee’s command.

A

1

73
Q

If a contestant intentionally and repeatedly refuses to comply with the Competition Rules or the referee’s orders, the referee may end the match raising _____ and declare the opposing contestant the winner.

A

yellow card

74
Q

If contestant or coach has attempted to manipulate the ______ and/or inappropriately alter the PSS so as to affect its performance, the contestant shall be disqualified.

A

sensitivity of PSS

75
Q

When a contestant receives ______, the referee shall declare the contestant loser by referee’s _____

A

ten Gamjeom
Punitive declaration

76
Q

Decisions

A

WIN BY:

Referee Stops Contest (RSC)
●Final score (PTF)
●Point gap (PTG)
●Withdrawal (WDR)
●Disqualification (DSQ)
●referee’s punitive declaration (PUN)
●disqualification for unsportsmanlike behavior (DQB)

77
Q

The officials’ squad is composed of

A

1 referee
3 judges or 2

78
Q

Types of Referee

A

Center and side or judge referee

79
Q

Qualification of center referee

A

Holders of International Referee Certificate registered by WT

80
Q

shall review an instant replay and inform the referee of the decision within thirty (30) seconds

A

Review Jury

81
Q

shall keep monitoring scoreboard during the contest if the scoring, penalties and timing are correctly publicized, and immediately notify the referee of any problematic issue in this regard.

A

Technical Assistant

82
Q

shall time the contest, periods of time-out, and suspensions, and also shall record and publicize the awarded points, and/or penalties.

A

Recorders

83
Q

poomsae ORG

A

1 ref, 3 or 5 judges

84
Q

Competition area of poomsae

A

●Contest Area 10m×10m Freestyle Individual & Pair

●12mx12m for Freestyle Team Competition

85
Q

Classification of Poomsae compe

A

●Freestyle Poomsae Competition
●Men’s Individual
●Women’s Individual
●Pair
●Mixed Team (Composition of 5 members including more than 2 males and 2 females)

86
Q

Individual, Pair and Team competitions from 30-90 seconds.

A

Recognized Poomsae

87
Q

Individual, Pair and Mixed Team competitions from 60-70 seconds.

A

free style poomsae

88
Q

The waiting time between 1st and 2nd Poomsae is

A

30-60 sec

89
Q

Scoring criteria of poomsae

A

Accuracy- 4 pt
Presentation- 6 pt

PhEd 14 (1 decks)

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