t2 - get moving Flashcards

1
Q

contextual factors on physical activity?

A

range of factors that influence health, safety, wellbeing and participation in physical activity
• personal, social, cultural, economic and political

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2
Q

atsi people and physical activity?

A

physical activity levels have decreased

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3
Q

positive media?

A

highlights the success of individual and teams
promotes positives of physical activity

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4
Q

negative media?

A

highlights examples of negative behaviour
focuses on athletes in prime condition (not reflective of everyday australians)
some sports get more coverage then others

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5
Q

locomotor movement?

A

the body is moved in one or more directions (from one point to another)
running, walking, jumping, skipping, hopping

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6
Q

non-locomotor movement?

A

any movement that does not travel, but uses the available space
bending, stretching, twisting, balance, pushing, pulling

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7
Q

manipulative movement?

A

require an ability to handle an object with control
striking, dribbling, catching, throwing

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8
Q

transferable skills?

A

skills that can transfer from one sport to another
(agility, throwing, catching)

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9
Q

fitt?

A

frequency
intensity
time
type

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10
Q

maximum heart rate?

A

220 - current age

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