Swimming Strokes Flashcards
1
Q
What are the 4 swimming strokes?
A
- Front crawl/Freestyle
- Backstroke
- Breaststroke
- Butterfly stroke
2
Q
- primary swimming stroke
- first stroke taught to young swimmers
- speed and efficiency
A
Front crawl/Freestyle
3
Q
- reverse of front crawl
- keeping the head above water and strengthening back muscles
A
Backstroke
4
Q
- slowest but simplest stroke
- learn it without submerging the head in the water
- one of the initial techniques taught to beginners
A
Breaststroke
5
Q
- most challenging
- movement like butterfly’s wings
- modification of breaststroke
- second fastest stroke that can surpass front crawl
A
Butterfly stroke