SWIMMING

Question 1

5 basic swimming skills

Answer 1

1. breathing
2. floating
3. your body movement should be well coordinated
4. kicking
5. strokes

Question 2

This is a frequently overlooked basic skill, but it is an important one.

Answer 2

breathing

Question 3

If are not comfortable _____ while swimming, you won’t be able to enjoy it completely and learn new things.

Answer 3

breathing

Question 4

The basic idea is that you need to breathe out with both your nose and mouth when your head is underwater.

Answer 4

breathing

Question 5

Before you start kicking and stroking, first learn to ____ in the water.

Answer 5

float (floating)

Question 6

helps you to get used to the habit of moving through water properly.

Answer 6

floating

Question 7

helps to keep your body on the surface of the water.

Answer 7

floating

Question 8

In swimming, all your body parts should be well coordinated with each other.

Answer 8

your body movement should be well coordinated

Question 9

You must be able to move the muscles of your lower back, abdomen, and hips in a synchronized way to keep moving forward.

Answer 9

your body movement should be well coordinated

Question 10

is another important skill to learn if you want to master swimming

Answer 10

kicking

Question 11

helps your body to move in the forward direction.

Answer 11

kicking

Question 12

Many swimming coaches use ____ to support swimmer’s body.

Answer 12

kickboards (kicking)

Question 13

are the arm movements that help to pull the body through the water.

Answer 13

strokes

Question 14

The front crawl, sidestroke, backstroke, and butterfly are some of the common _______

Answer 14

swimming strokes (strokes)