SW121 Flashcards
expressed struggle, interdependence, perceived incompatible goals, perceived scarce resources, perceived interference, inevitability
6 Components of Conflict
avoidance, accommodation, competition, collaboration
4 Ways to Handle Conflict
Avoidance
lose/lose situation; nonconfrontational
Accommodation
lose/win situation; do what the other wants
Competition
win/lose situation; do whatever you can to get what you want
Collaboration
win/win situation; brainstorm how both people can get what they want
describe: other’s behavior, your interpretation, your feelings, the consequences, an intention
5 Components of Assertive Behavior (describing things)
Invitational Communication
welcomes others to see your point of view and freely share their own
welcome sharing viewpoints, supportive climate, language of choice, non-defensive response to criticism, give praise, use sandwich method
6 Components of Invitational Communication
Value, Safety, Freedom
What 3 things are a supportive climate based on? (invitational comm)
seek more information, agree with critic
What are 2 ways to respond to criticism without being defensive
Confirming, Disagreeing, Disconfirming
3 Levels of Message Confirmation
recognition, acknowledgment, endorsement
3 Types of Confirming Messages
argumentativeness, complaining, aggressiveness
3 Types of Disagreeing Messages
impervious, interrupting, irrelevance, tangential, impersonal
5 Types of Disconfirming Messages
Communication Climate
the social tone of a relationship; the way people feel about each other as they carry out specific activities; determined by degree to which people see themselves as valued
Family
a system with two or more interdependent people who have a common history, a present reality, and who expect to influence each other in the future
Family Narrative
provides a storyline that keeps relationships operating harmoniously; reinforces shared goals, teaches moral values, stresses family concerns
Family of Origin
people that were there when you were forming your identity
Sibling Relationships
source for confirming messages; offers vital support throughout lives; maintain by sharing tasks, expressing positivity, and offering assurances
description, problem orientation, spontaneity, empathy, equality, provisionalism
6 Supportive Behaviors for Confirming Climate
evaluation, control, strategy, neutrality, superiority, certainty
6 Defensive Behaviors for Disconfirming Climate
warmth, empathy, genuineness, respect
4 Core Interpersonal Qualities
attending, observing, active listening
3 Core Interpersonal Skills
opening, gathering information, exploring problem, responding, closing
5 Professional Helping Behaviors (done in a meeting)
Opening
introduction, purpose of meeting, time limit
Gathing Information
reflect feelings and content, explore meaning, summarize, ask questions
Exploring Problem
explore definition of, feelings/thoughts towards, and affect on life due to the challenge
Responding to Client
minimal encouragements, open/accessible body posture, congruent facial expressions, appropriate tone of voice, no advice or unnecessary questions/comments
Closing
indicate end of time, summarize content, feeback