SW121 Flashcards

1
Q

expressed struggle, interdependence, perceived incompatible goals, perceived scarce resources, perceived interference, inevitability

A

6 Components of Conflict

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2
Q

avoidance, accommodation, competition, collaboration

A

4 Ways to Handle Conflict

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3
Q

Avoidance

A

lose/lose situation; nonconfrontational

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4
Q

Accommodation

A

lose/win situation; do what the other wants

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5
Q

Competition

A

win/lose situation; do whatever you can to get what you want

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6
Q

Collaboration

A

win/win situation; brainstorm how both people can get what they want

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7
Q

describe: other’s behavior, your interpretation, your feelings, the consequences, an intention

A

5 Components of Assertive Behavior (describing things)

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8
Q

Invitational Communication

A

welcomes others to see your point of view and freely share their own

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9
Q

welcome sharing viewpoints, supportive climate, language of choice, non-defensive response to criticism, give praise, use sandwich method

A

6 Components of Invitational Communication

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10
Q

Value, Safety, Freedom

A

What 3 things are a supportive climate based on? (invitational comm)

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11
Q

seek more information, agree with critic

A

What are 2 ways to respond to criticism without being defensive

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12
Q

Confirming, Disagreeing, Disconfirming

A

3 Levels of Message Confirmation

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13
Q

recognition, acknowledgment, endorsement

A

3 Types of Confirming Messages

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14
Q

argumentativeness, complaining, aggressiveness

A

3 Types of Disagreeing Messages

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15
Q

impervious, interrupting, irrelevance, tangential, impersonal

A

5 Types of Disconfirming Messages

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16
Q

Communication Climate

A

the social tone of a relationship; the way people feel about each other as they carry out specific activities; determined by degree to which people see themselves as valued

17
Q

Family

A

a system with two or more interdependent people who have a common history, a present reality, and who expect to influence each other in the future

18
Q

Family Narrative

A

provides a storyline that keeps relationships operating harmoniously; reinforces shared goals, teaches moral values, stresses family concerns

19
Q

Family of Origin

A

people that were there when you were forming your identity

20
Q

Sibling Relationships

A

source for confirming messages; offers vital support throughout lives; maintain by sharing tasks, expressing positivity, and offering assurances

21
Q

description, problem orientation, spontaneity, empathy, equality, provisionalism

A

6 Supportive Behaviors for Confirming Climate

22
Q

evaluation, control, strategy, neutrality, superiority, certainty

A

6 Defensive Behaviors for Disconfirming Climate

23
Q

warmth, empathy, genuineness, respect

A

4 Core Interpersonal Qualities

24
Q

attending, observing, active listening

A

3 Core Interpersonal Skills

25
Q

opening, gathering information, exploring problem, responding, closing

A

5 Professional Helping Behaviors (done in a meeting)

26
Q

Opening

A

introduction, purpose of meeting, time limit

27
Q

Gathing Information

A

reflect feelings and content, explore meaning, summarize, ask questions

28
Q

Exploring Problem

A

explore definition of, feelings/thoughts towards, and affect on life due to the challenge

29
Q

Responding to Client

A

minimal encouragements, open/accessible body posture, congruent facial expressions, appropriate tone of voice, no advice or unnecessary questions/comments

30
Q

Closing

A

indicate end of time, summarize content, feeback