STUFF I KEEP FORGETTING Flashcards

1
Q

METACOG THEORY WHAT

A

Situation –> worry + anxiety –> positive beliefs about worry (i.e. it’ll help me cope)(may reduce arousal
THEN begin to worry about worry and worry that its becoming uncontrollable (GAD) –> coping mechanisms (suppression) –> ineffective + makes worse

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2
Q

cognitive avoidance model WHAT

A

worry creates & prolongs a negative emotional state to prevent sharp increase in negative emotions
–> internal negative experiences avoided in GAD

**Worry is a Means to sustain physiological arousal **

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3
Q

learned helplessness & MDD

A
  • Lack of control is the basis; dont try and help self bc they feel it will fail

NOW REFERED TO AS:
—-“Attribution helplessness theory”—–
attributing their present lack of control to intertal attributes ie “im inadequate at everything” = helpless to outcomes
SOME HAVE SAID THAT THEY ONLY CUASE DEPRESSION WHEN THEY CAUSE HOPELESSNESS IN A PERSON

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4
Q

DID and comorbidity

A

DID can be confused with a number of other mental disorders, including other dissociative
disorders, schizophrenia, borderline personality disorder and temporal lobe epilepsy (Osei,
2004). —> not completely formed as a diagnosis but it does extist as a syndrome

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5
Q

diathesis stress model SZ what + evidence

A

genes + environment

a) genes + stress –> high cortisol = inflam = psychosis
b) genes + discrimination/lowSES = SZ
c) genes + family dysfunction = SZ

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6
Q

drug maintenance and replacement

A
  • “wouldnt tell a depressed person to just be happy”
  • Portugal decriminalized all drugs in response to their drug crisis = more seeking help. WHY? Less fear of talking about criminal activity/embarrassment
  • Replacement/maintenance = less deaths + less suffering
  • Arresting people = more drug use
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7
Q

Marijunana + AN

A

stop anxiety related thoughts; help slow down thoughts + reason with them
- increases feelings of hunger that are normally oppressed by the anxiety too

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8
Q

OCD + DBT

A
no one looked @
ER- starts w anxiety// some suggest that OCD symptoms  were related to a poor understanding of, and negative reactivity to, emotions. = emotion regulate 
DT - obsessions & compulsions
SS - less alone
mindfulness- live in now NOT what if
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9
Q

what are the 6 main PDs retained in the new hybrid model? i.e. that can be derived from it

A
  1. Antisocial PD
  2. Avoidant PD
  3. Borderline PD
  4. Narcissistic PD
  5. Schizotypal PD
  6. Obsessive compulsive PD
    * *SO if criteria for ^ aren’t met: Personality disorder trait specified
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10
Q

does medication provide comprehensive treatment for those with a Dx of a mental illness?

A

NO:
- SZ only masks the symptoms; avatar tx actually reduces them (like exposure tx = fear and anxiety reduce the dangerousness of the hallucinations)

BUT shows promise elsewhere
- Ketamine tx for depression BUT also for preventing it. Give to those who may be at risk of it? i.e. ED?

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11
Q

advantages + limitations of using DSM-5 as a Dx tool?

A

ADVANTAGES

1) if person needs sectioning
2) closure
3) Tx availability (gender dysphoria)
4) 5>4 cos tries the dimesional approach

DISADVANTAGES

1) Stigma (E.G transvestic disorder)
2) self fulfilling prophecy
3) Dx where it’s undue
4) DISREGARD FOR A LOT OF CULTURAL DIFFERENCES IN THE DSM 5
a. SSD
b. psychosis

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12
Q

Dx on social relationships

A

BPD = overwhelming but might explain the alexythmia & not empathising w them

SZ = relief BUT care giver burnout if no family tx

SSD = cultural diffs. Disregard vs acceptance

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13
Q

Overarching PD Models

A
  1. . Psychosocial adversity
  2. . Cognitive Model of PDs (e.g., Beck et al., 1990):
    - – Rigid cognitive schema develop over time
    - – Schemas linked to security, autonomy, desirability, self-expression, gratification and self control
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14
Q

psychosocial adversity & PD?

A

People with a diagnosis of personality disorder are more likely to experience or have experienced:

    • Family Breakdown, dysfunctional family environment
    • Parent with mental health problems
    • Abuse or neglect in childhood
    • Substance misuse & associated problems
    • Inadequate mental health service provision
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15
Q

Cognitive Model of PDs

A
    • Dysfunctional thoughts and beliefs are the central problem for diverse sets of attributes and behaviours seen in all PDs
    • CORE COGNITIVE TRIAD:
      1. Maladaptive info about self/future/others
      2. Leads to maladaptive behaviours
      3. Negative consequences which reinforce the initial belief
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16
Q

most common cluster?

A

cluster C avoidant/fearful

A>B

17
Q

Cluster A explanations

A

Similar to those of SZ

18
Q

Cluster C explanations

A

cogntive behavioural model:
Avoidant: fail to develop normal social skills
Dependent: parents unintentionally rewarded children’s clinging/“loyal” behavior while punishing independence

19
Q

stability of PDs

A

might be more mutable than once thought?

- BPD seems to show better improvement year by year

20
Q

narcissism and triad

A

Views about the world: everyone is inferior to me/ I am entitled to everything b/c I’m so great/ fears of mocking. Blames world for their failure, defeats & “bad luck”
Views about future: thinks world is theirs for the taking/ think they deserve things.
Views about oneself: thinks they’re the best at most things & have “intellectual superiority”

21
Q

types of dysphoria

A

1) female to male
2a. autogynaphilic –> stereotypically male @ brith and then starts to cross dress and gets aroused at it (like transvestic disorder) & is attracted to females. BUT later on will start to feel more and more like they want to become a female as they get older (what differentiates the two)
2b. androphilic –> female like from birth. Always eanted to be female. Sexually attracted to males (““gay””)