Study Guide Flashcards
first sign of poor nutrition
lack of vitality
musical instrument for rhythm
metrodome
what happens if someone is shooting a basketball and it goes in and they get fouled
the point counts and they get one free throw
organ closest to adulthood weight
brain
when serving a tennis ball, what is it called when it hits the net and then lands in the service area
let
what body part moistens air
nasal cavity
childhood genetic disease that secretes mucus, pulmonary disease
cystic fibrosis
what is the purpose of a fitness program
develop gross motor skill
what is the purpose of PE
to teach children lifelong fitness and skills
how do muscle fibers get larger
more muscle fibers being mad, more actin and myosin filaments
who grows faster between the ages of 6-8
similar for males and females
who grows faster between the ages of 10-12
girls
what is a characteristic of a non-locomotor skill
wide base of support
what is considered a non-locomotor skill
falling, bending, twisting, anything where your body does not travel a distance
In the shot put, you cannot
hop after you throw, you must throw in designated area
best track activity for locomotor skills
hurdles (locomotor) shot put (manipulative)
examples of locomotor skills
walking, jogging, running, hopping, leaping, jumping, skipping, galloping, climbing
what is considered a foul or fault in a long jump
step on the foul line
what is the last thing you would teach for a student who has learned the western roll for high jump
lift last leg
safety for squash or racqetball
goggles
where would you teach a student how to swim
shallow end in waist deep water
fastest leg in track and field
4th person
what is most important for children ages 10-12
peer relationships
what is most important in choosing the size of a tennis racquet
grip size
best way to assess motor development in elementary students
direct observation
what should you consider while making a rescue
personal safety
cilia
used to transport infections out of the body
what occurs in people with muscular dystorphy
wasting of muscles, degenerate progressive muscle weakness
what are muscle fibers made of
actin and myosin
how do you make a baseball bat go faster
choke up
how do gymnasts land softly
absorb weight by bending knees
what is the first thing you teach when teaching a student a cartwheel
hand placement
what is a prerequisite for a roundoff
cartwheel
what is the teachers main goal for safety
maintain good equipment
the hands do not leave the water in what stroke
breaststroke
distribution of practice to what level of interest
motivation
what is a current ethical issue in high school sport
steroid use
what happens with students capabilities between the ages of 10-12
their thoughts become more abstract
congruent feedback
feedback on lesson focus or cues you were working on
intrinsic feedback
how the student feels about something
the flap that closes over to keep food from going down the windpipe
epiglottis
aerobic exercise
long duration, lower intensity
ex: long distance running
muscle fibers used in weight training
fast twitch
rhythym
strong, regular, repeated patterns of movement or sound
manipulative
involving an object
adult manipulative sport
golf
a student who is proficient at tennis would be likely successful at what other sport
badminton or racquetball
when teaching a volleyball unit to elementary students, what would be the first serve you would teach
underhand
what is the hardest manipulative sport for high schoolers
juggling
precautions for diving to prevent injury
designated diving area
life long recreational sport
tennis
most important before baseball game to prevent injury
jogging around the bases
last thing to teach in a roll
kick up
first step of executing a roll correctly
squat
percentile interpretation
who is lowest, what skills need to be improved on
proper stance for a squat
feet shoulder width apart
meter vs measure
meter is number of lines in a verse, measure is a segment of time defined by a given number of beats
what do you have control over to ensure safety in your gym
equipment
what is a method of ensuring safety in a pool
buddy system
how do you create a safe pool environment
post rules
proper scope and sequence
easy to hard, simple to complex
how do you teach young children the concept of speed
animal movementa
what method of teaching would you use if some kids understand a skill and some do not
peer
how do you measure a basketball player’s vertical jump ability
vertical jump test
a player gets mad at the end of a game and displays anger, what do you need to teach them
sportmanship
purpose of presidential fitness challenge
military
purpose of NASPE fitness testing
flexibility, strength, endurance
what track event incorporates locomotor, non-locomotor and manipulative skills
shot put
what do male adolescents experience in relation to motor development
increased muscular strength and endurance
when is distributive practice appropriate
for beginners
what is contraction of a muscle without movement
isometrics
what are adults experiencing in relation to kids in human development
independence and questioning life
symptoms of malnutrition
fatigue, weight loss, dizziness, dry skin, bleeding gums
historical nontraditional methods of teaching
calisthenics and gymnastics
dynamic balance situation
beam
position to teach students how to dive
kneeling
what skill develops in young students
hand-eye coordination
appropriate level to start fitness program
at current level
most difficult movement activity for young students
coordinate a routine with a partern
individual teaching plan methods
IEP and 504
acceleration
mass of an object and force applied
transference of skills
bilateral
4 steps to program development
developing scope and sequence
devising a year plan
determining benchmarks
detailing daily lessons
pragmatism
learning by doing
realism
if you can prove something, it is real
naturalism
children are ready to learn based on their own individual development
idealism
know why something is important
existentialism
individualistic approach to learning about oneself
student choose activity
