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a mindset that if your speech falls short of “perfection” (an unrealistic standard), then you are a failure as a public speaker
“all or nothing” thinking
believing that a single event (such as failing at a task) is a universal or “always” event
overgeneralization
the tendency to anticipate that things will turn out badly, no matter how much practice or rehearsal is done.
fortune telling
is adequate sleep and rest Secondly, you would be better off to eat something that is protein-based rather than processed sugar-based before speaking. A third suggestion is to wear clothes that you know you look good in and are comfortable but also meet the context’s requirements utilize some stretching or relaxation techniques that will loosen your limbs or throat.
Physical Preparation
putting your focus where it belongs, on the audience and the message.
Mental Preparation
is to be on time, even early you can make sure equipment is working, and can converse with the audience as they enter. Professional speakers often do this to relax themselves, build credibility, and gain knowledge to adapt their presentations to the audience
Contextual Preparation
Speech Preparation
You do not want the first time that you say the words to be when you are in front of your audience. Practicing is the only way that you will feel confident, fluent, and in control of the words you speak
an organized, face-to-face, prepared, intentional (purposeful) attempt to inform, entertain, or persuade a group of people (usually five or more) through words, physical delivery, and (at times) visual or audio aids.
public speaking
a severe fear of public speaking
glossophobia
examining and looking at your audience first by its demographic characteristics and then by their internal psychological traits
Audience analysis
a mixture of different types of people and demographic characteristics within a group of people
heterogeneous
taking one characteristic of a group or person and making that the “totality” or sum total of what that person or group is
totalizing
generalizing about a group of people and assuming that because a few persons in that group have a characteristic, all of them do
stereotyping
characteristics the outward characteristics of the audience
demographic
a group of people that are very similar in many characteristics
homogenous
A speaker’s credibility at the beginning of or even before the speech
Initial credibility
a speaker’s credibility and trustworthiness (as judged by the audience members) throughout the process of the speech, which also can range from point to point in the speech
Derived credibility
a speaker’s credibility at the end of the speech
terminal credibility