Striking Surface Flashcards
Striking Surface - SHORT STEP
None
Striking Surface - MOVING STEP
None
Striking Surface - BACK STEP
None
Striking Surface - CROSS STEP
None
Striking Surface - SKIP STEP
None
Striking Surface - CONTACT STEP
None
Striking Surface - FALLING STEP
None
Striking Surface - SLIDING STEP
None
Striking Surface - FRONT SNAP
BALL OF FOOT
Striking Surface - FRONT THRUST
HEEL OF FOOT
Striking Surface - LUNGING FRONT KICK
BALL OF FOOT
Striking Surface - SIDE KICK
KNIFE EDGE OF FOOT
Striking Surface - SIDE LIFT
KNIFE EDGE OF FOOT
Striking Surface - BACK
HEEL OF FOOT
Striking Surface - SPIN BACK
HEEL OF FOOT
Striking Surface - SPINNING HOOK
HEEL OF FOOT
Striking Surface - SPINNING SIDE THRUST
KNIFE EDGE OF FOOT
Striking Surface - DROP KICK
KNIFE EDGE OF FOOT
Striking Surface - ROUND KICK
INSTEP
Striking Surface - FLIP
HEEL OF FOOT
Striking Surface - HOOK
HEEL OF FOOT
Striking Surface - CRESCENT
FLAT OF FOOT
Striking Surface - REVERSE CRESCENT
KNIFE EDGE OF FOOT
Striking Surface - JUMP KICK
BALL OF FOOT
Striking Surface - JUMP SPIN
HEEL OF FOOT
Striking Surface - FLYING KICK
BALL OF FOOT
Striking Surface - FLYING SPIN KICK
HEEL OF FOOT
Striking Surface - VERTICAL KNEE
KNEE
Striking Surface - HORIZONTAL KNEE
KNEE
Striking Surface - HESITATE
BALL OF FOOT
Striking Surface - CHANGE UP
INSTEP/BALL
Striking Surface - HEEL LIFT
HEEL
Striking Surface - COMBINATION KICK
ANY
Striking Surface - SERIES KICK
ANY
Striking Surface - FRONT LEG WHEEL KICK
INSTEP
Striking Surface - QUICK KICK (DEFENSIVE)
KNIFE EDGE OF FOOT
Striking Surface - SLIDING KICK
ANY
Striking Surface - UPPER
ULNA OF ARM
Striking Surface - MIDDLE
RADIUS OF ARM
Striking Surface - DOWNWARD
ULNA OF ARM
Striking Surface - AUGMENTED
BROADARM
Striking Surface - DOUBLE CIRCLE
RADIUS OF ARM
Striking Surface - PINWHEEL
RADIUS OF ARM
Striking Surface - KNIFE HAND
BOTTOM OF PALM/ULNA
Striking Surface - SHIN BLOCK
TIBIA
Striking Surface - THIGH BLOCK
FEMUR
Striking Surface - U BLOCK
ULNA/RADIUS;RADIUS/ULNA
Striking Surface - RISING CROSS CIRCLE
ULNA OF ARM
Striking Surface - SWEEPING BLOCK
FLAT OF FOOT
Striking Surface - GRASPING BLOCK
ULNA;PALM OF HAND
Striking Surface - AUGMENTED KNIFE HAND
ULNA OF ARM
Striking Surface - RIDGE HAND
RADIUS OF ARM
Striking Surface - INVERTED SWEEP
KNIFE EDGE OF FOOT
Striking Surface - STRIKING BLOCK
ANY ARM
Striking Surface - SWEEPING DOUBLE BLOCK
BOTTOM OF FOREARM/PALM
Striking Surface - KNEE TRAP
1FOOT IN FRONT/1 IN BACK
Striking Surface - SCISSORING TAKEDOWN
1LEG IN FRONT/1 IN BACK
Striking Surface - SIDE ANKLE SWEEP
FLAT OF FOOT
Striking Surface - BACK ANKLE SWEEP
INSTEP
Striking Surface - SPINNING HEEL
HEEL
Striking Surface - BACK OF KNEE SWEEP
HEEL/INSTEP
Striking Surface - ON ANGLE SIDE KICK
KNIFE EDGE OF FOOT
Striking Surface - CROSS KICK
FLAT OF FOOT
Striking Surface - BACK LEG CIRCLE SWEEP
HEEL
Striking Surface - VERTICAL BACKFIST
ELBOW/FOREARM/BACKFIST
Striking Surface - HORIZONTAL BACKFIST
ELBOW/FOREARM/BACKFIST
Striking Surface - BEAR CLAW
PALM HEEL/FINGER
Striking Surface - BOTTOM FIST
PALM
Striking Surface - KNIFE HAND
BOTTOM OF PALM
Striking Surface - KNIFE HAND
BOTTOM OF PALM
Striking Surface - HORIZONTAL ELBOW STRIKE
ULNA/ELBOW
Striking Surface - VERTICAL ELBOW STRIKE
ULNA/ELBOW
Striking Surface - RIDGE HAND
THUMB/METACARPAL
Striking Surface - INVERTED RIDGE HAND
THUMB/METACARPAL
Striking Surface - OX JAW
PALM HEEL
Striking Surface - CHICKEN HEAD
BACK OF HAND/CARPALS
Striking Surface - HOOK PUNCH
FOREFIST
Striking Surface - DOUBLE PALM STRIKE
PALMS
Striking Surface - FINGER RAKE
FINGER TIPS
Striking Surface - CONTINUOUS CIRCULAR BEAR CLAW
PALM HEEL/FINGER
Striking Surface - BLOCKING STRIKES
ANY
Striking Surface - GIANT CIRCLE STRIKE
ULNA
Striking Surface - STRAIGHT
KNUCKLES OF FIST
Striking Surface - REVERSE
KNUCKLES OF FIST
Striking Surface - OVERHAND
KNUCKLES OF FIST
Striking Surface - 2 HAND
KNUCKLES OF FIST
Striking Surface - CLOSE
KNUCKLES OF FIST
Striking Surface - FINGER TIP THRUST
FINGER TIPS
Striking Surface - U PUNCH
KNUCKLES OF FIST
Striking Surface - BIG PUNCH
FIRST FINGER KNUCKLE
Striking Surface - LEAD HAND CLOSE
KNUCKLES OF FIST
Striking Surface - SIDE ATTACK
KNUCKLES OF FIST
Striking Surface - FOUR KNUCKLE
KNUCKLES OF FIST
Striking Surface - LUNGE
KNUCKLES OF FIST
Striking Surface - UPPER JAB
KNUCKLES/INVERTED ARM
Striking Surface - QUICK PUNCH
KNUCKLES/INVERTED ARM
Striking Surface - LEAPING LUNGE
KNUCKLES OF FIST
Striking Surface - SCISSOR PUNCH
FIRST FINGER KNUCKLE