Striking Surface Flashcards
Striking Surface - SHORT STEP
None
Striking Surface - MOVING STEP
None
Striking Surface - BACK STEP
None
Striking Surface - CROSS STEP
None
Striking Surface - SKIP STEP
None
Striking Surface - CONTACT STEP
None
Striking Surface - FALLING STEP
None
Striking Surface - SLIDING STEP
None
Striking Surface - FRONT SNAP
BALL OF FOOT
Striking Surface - FRONT THRUST
HEEL OF FOOT
Striking Surface - LUNGING FRONT KICK
BALL OF FOOT
Striking Surface - SIDE KICK
KNIFE EDGE OF FOOT
Striking Surface - SIDE LIFT
KNIFE EDGE OF FOOT
Striking Surface - BACK
HEEL OF FOOT
Striking Surface - SPIN BACK
HEEL OF FOOT
Striking Surface - SPINNING HOOK
HEEL OF FOOT
Striking Surface - SPINNING SIDE THRUST
KNIFE EDGE OF FOOT
Striking Surface - DROP KICK
KNIFE EDGE OF FOOT
Striking Surface - ROUND KICK
INSTEP
Striking Surface - FLIP
HEEL OF FOOT
Striking Surface - HOOK
HEEL OF FOOT
Striking Surface - CRESCENT
FLAT OF FOOT
Striking Surface - REVERSE CRESCENT
KNIFE EDGE OF FOOT
Striking Surface - JUMP KICK
BALL OF FOOT
Striking Surface - JUMP SPIN
HEEL OF FOOT
Striking Surface - FLYING KICK
BALL OF FOOT
Striking Surface - FLYING SPIN KICK
HEEL OF FOOT
Striking Surface - VERTICAL KNEE
KNEE
Striking Surface - HORIZONTAL KNEE
KNEE
Striking Surface - HESITATE
BALL OF FOOT
Striking Surface - CHANGE UP
INSTEP/BALL
Striking Surface - HEEL LIFT
HEEL
Striking Surface - COMBINATION KICK
ANY
Striking Surface - SERIES KICK
ANY
Striking Surface - FRONT LEG WHEEL KICK
INSTEP
Striking Surface - QUICK KICK (DEFENSIVE)
KNIFE EDGE OF FOOT
Striking Surface - SLIDING KICK
ANY
Striking Surface - UPPER
ULNA OF ARM
Striking Surface - MIDDLE
RADIUS OF ARM