Stressors in the environment (Biological) Flashcards
lazarus - background
transactional model - stress is affected by cognitive appraisal and by different coping strategies
bronzaft - background
affect of reading ability of children and train station noise. Noisy = low reading ability
Tomei - background
noisy work environment = high blood pressure
Application 1
CBT - cognitive behavioural therapy. Leventhall (study) - successfull cbt for patients suffering from low frequncey noise
Application 2
mindfulness - grans ( study) used mindfulness to treat tinnitus which lead to increased tolerance and acceptance of condition
What is fight or flight
A physiological response. Treat triggers sympathetic nervous system which triggers an acute stress response