Stress (Laura) Flashcards
What is a stressor biologically
- A stimulus/event that causes a disturbance to homeostasis
- Activates the brain’s alert system that leads to the release of the stress hormone cortisol
- Fight or flight
- Once disturbance dealt with the stress system returns to normal
Psychologically speaking what is a stressor
- A stimulus/event that is a threat challenge, demand to the individual that is not physical
What is the stress response?
Represents an integrated reaction to stressors, broadly defined as real or perceived threats to homeostasis or well-being
What is the hypothalamic-pituitary adrenal (HPA) axis
- HPA activation is the hallmark of the stress response
- Activation of the HPA axis is the primary hormonal response to a stressor
- Mobilises energy reserves insuring an organism can respond to an actual stressor or anticipated threat.
HPA axis pathway
- When hypothalamus is activated it releases corticotropin releasing hormone (CRH)
- CRH activates the anterior pituitary
- Anterior pituitary releases adrenocorticotropin releasing hormone (ACTH)
- ACTH is detected by the adrenal cortex
- Adrenal cortex releases cortisol
How does the hypothalamus become activated?
- Signals (visceral afferents) from all over the body are received by brainstem noradrenergic neurons
- These then stimulate (innervate) the paraventricular nucleus (PVN) of the hypothalamus
What is the output of the HPA axis
GR = glucocorticoid receptors MR = mineralocorticoid receptor
- GR mediate mobilisation of energy stores (liver, fat, muscle), inflammation and neural function
- MR important for basal circadian and ultradian rhythms
How does the stress response shut down
Involves 2 processes:
- Passive steroid ‘clearance’
- Negative feedback
- GR binding in the PVN leads to endocannabinoid release and eventual reduction in ‘drive’ to CRH neurons
- GR and MR in ventral hippocampus and pre-frontal cortex
- When these detect cortisol they activate the glutamergic projections to GABAergic PVN projecting neurons (inhibitory pathway)
What is chronic stress?
- Chronic stress is the result of repeated or prolonged exposure to a stressor
- Its hallmark is the chronic central ‘drive’ to the neurons controlling the stress response
What is allostasis?
The adaptive process that maintains homeostasis through the production of mediators such as adrenalin, cortisol and other chemical messengers
What is allostatic load?
Mediators of the stress response promote adaptation in the aftermath of acute stress, but they also contribute the wear and tear on the body and brain that results from being ‘stressed out’.
Examples of chronic stress as a cumulative process
- Adrenal cortex frequently (but not always) increases in size and becomes more sensitive to ACTH meaning that cortisol responses to stressors are amplified
- Glucocorticoid-sensitive immune organs (e.g. thymus) undergo cell death and involution
0 Loss of glucocorticoid feedback control of the HPA axis, associated with decreased GR in regions such as the hippocampus and prefrontal cortex (as well as the PVN)
What is habituation to a ‘homotypic’ stressor?
- Repeated exposure to the same stressor results in decreasing cortisol response over time
- Despite reduced response, organism is still undergoing repeated stress
- Decrement in HPA drive requires the MR
- Paraventricular thalamic nucleus (PVT) is crucial to this process
- Some degree of habituation is evident following exposure to varying (heterotypic) stressors
What is facilitation?
- HPA axis stress response to a new stressor is either maintained or increased
- Exposure to stressor 1 facilitates the cortisol response to a stressor 2
- Overall faster onset of cortisol release and higher peak cortisol levels
- Facilitation involves circuits connecting with the PVT
How do facilitation and habituation work in conjunction with the severity of the stressor?
Habituation:
- Responses to very ‘severe’ stressors do not reduce
- Possibly not worth the ‘cost’ to adapt to the stressor
Facilitation:
- If either of two stimuli are sufficiently intense, facilitation will override the feedback inhibition