Stress, Anxiety And Emotion Flashcards
When does stress exist?
Stress exists when there is a mismatch between perceived demands and perceived coping ability. It can be energising, but long-term chronic stress can also lead to psychological and physiological problems.
What plays a central role in the physiological response to stressors?
The adrenal gland plays a central role in the physiological response to stressors. The adrenal cortex releases corticosteroids in response to the hormone ACTH which is secreted from the pituitary gland. As the pituitary is in turn controlled by the hypothalamus, this chain is known as the hypothalamic-pituitary-adrenal axis.
What happens in stressful situations?
The autonomic nervous system (ANS) activates the adrenal medulla, which releases adrenaline and noradrenaline into the bloodstream.
What produces general ANS activation ?
General ANS activation and the release of hormones from the adrenal gland produces a pattern of peripheral arousal in the body. If the stressor is short- lasting , the arousal fades away; it’s basic purpose is to supply the energy needs involved in behavioural coping responses.
What did Selye identify?
Selye identified the General Adaption Syndrome. Physiological stress response go though stages of alarm, resistance, and exhaustion when confronted by chronic stressful situations.
What can lead to psychosomatic disorders?
Coping responses to modern stressors do not always involve physical activity, and the physiological arousal found in these situations therefore becomes maladaptive and can lead to psychosomatic disorders.
What did the work of Brady and Weiss with animals show?
The work of Brady and Weisswith animals has shown that physical reactions to stressors are influenced by individual differences and by feedback on successful coping behaviour.
What did Frankenhauser demonstrate?
Frankenhauser (1832-1894) demonstrated that adrenaline release is sensitive to any arousing stimulation. Males show a more vigorous adrenaline release than females in stressful situations, although this may not apply to females in non-sex role stereotyped roles.
Who is especially vulnerable to heart disease?
Theres evidence that the type A personality (being dominated by feelings of time pressure and competitiveness) is more vulnerable to heart disease, although negative findings have been reported. It may be that high levels of anger and hostility are also critical variables.
What are systematic strategies for coping with stress?
Systematic strategies for cling with stress range from psychotherapy and cognitive therapy, through relaxation and biofeedback, to skills training and drugs. Modifications to the physical environment and changes in work practices can also be effective.
What do drugs used in the treatment of anxiety do?
Drugs used to treat anxiety appear to stimulate a specific receptor in the brain, and it may be that specific neurotransmitter pathways are involved in reactions to anxiety and stress. However, they have not yet been identified.
How could emotion be defined?
Emotion has proved a difficult concept to define, although all would agree that it involves subjective feelings, cognitive appraisals, characteristic behaviour, and sometimes peripheral arousal.
The study of the brain mechanisms of emotion has largely involved aggression and fearful behaviour in animals. What are the conclusions?
It is clear that structures of the limbic system play a major role in aggression and fearful behaviour, and the Papez-MacLean limbic model of emotion has been popular for years.
What is the frontal lobotomy?
The frontal lobotomy, used as a treatment for schizophrenia before drugs became available, was an example of psychosurgery, supposedly based on animal research on the brain and emotion. It was not effective against the symptoms of schizophrenia, and virtually disappeared once drugs came into use.
Who was William James?
William James was the first to produce a general model of emotions. He proposed that the peripheral physiological arousal produced by the perception of an object or an event and the behavioural response to it were in turn interpreted by the brain as emotional feeling. We are afraid because we run, we do not run because we are afraid.