STRESS, ANXIETY, AGGRESSION Flashcards
What is stress?
Physiological reaction caused by the perception of aversive or threatening situations’-Walter Cannon (1871-1945). Change that causes physical, emotional, or psychological strain. . Physiological responses help prepare for ‘fight-or-flight’ situations. Episodic or continuous. Adaptive, but also harmful
Physiology of stress response
Threats require enhanced activity -> need to mobilize energy resources. Sympathetic-adrenal-medullary (SAM) system. The hypothalamus and sympathetic nervous system stimulate the adrenal medulla (kidneys) to release the catecholamine transmitters epinephrine (↑blood glucose) and norepinephrine (↑ blood pressure). Norepinephrine is also secreted in the brain during stress.
Stress effects on the brain
Stress can be neurotoxic. Hippocampus -> involved in learning and memory. Chronic exposure to glucocorticoids destroys hippocampal neurons via decreased neurons via decreased glucose entry and Glutamate reuptake -> excessive Ca+ influx and toxicity
Evidence for stress-induced neurotoxicity
Rat exposed to cat smell and presence for 75 min. Blood glucocorticoids increased. Impaired primed-burst potentiation (PBD; similar to Long-term potentiation (LTP), synaptic strengthening) in hippocampus. Impaired in spatial task
Vervet monkeys in kenya study
have a hierarchical society -> bottom rank monkeys subjected to continuous stress by upper rank -> enlarged adrenal glands (excessive (nor)epinephrine production) -> hippocampal degeneration.
What is Post-traumatic stress disorder?
Long-lasting psychological symptoms after traumatic events (e.g. natural disaster, experience of violence) are over. PTSD likelihood is increased if the traumatic event involves danger or violence from other people (assault, war) Symptoms=flashbacks, hypervigilance, irritability, heightened reactions to sudden noises, detachment from social activities. Often triggered by cues (e.g. helicopter sound) related to traumatic event (e.g. war). Learned, conditioned response.
PTSD and Brain changes
Reduced size of hippocampus in combat veterans and police officers with PTSD -> Possible risk factor for PTSD
Monozygotic twin study - PTSD
Monozygotic twin study from -> Vietnam war (Gilbertson et al. 2002) twin who fought in war than twin who didn’t = smaller hippocampus -> Smaller hippocampus in those with PTSD.
Reasons for hippocampal changes to PTSD
Hippocampus plays a role in distinguishing contexts. Inability in PTSD from detecting threatening vs safe contexts, ‘threat generalization’
Prefrontal cortex + amygdala in PTSD
Prefrontal cortex (PFC) involved in impulse control and thought to normally inhibit amygdala, involved in emotional expression (Rauch et al. 2006). * PTSD associated with greater amygdala and reduced PFC activation than controls to fearful face (opposite for happy face) – study (Shin et al. 2005). PTSD-related changes may indicate excessive emotional response and reduced inhibitory control.
PTSD treatments
Psychotherapy -> associated with decreased amygdala activity and increased PFC hippocampus activity. Antidepressants (SSRIs) -> increased hippocampal volume due to stress relief.
Exposure therapy (PTSD treatment)
Learned associations (cue-stress) play a role in PTSD. Cue alone induces a conditioned fear response. Pavlov -> extinction (stage of operant conditioning) learning reduces cue responding.
Cue exposure therapy is highly effective, borrows principles from extinction learning. Repeated cue presentation over weeks in safe therapy context reduces response to cue (learning of non-threat, reduction of fear/anxiety).
What is anxiety and anxiety disorders?
Anxiety -> apprehensive uneasiness or nervousness over an impending or anticipated ill. Normal part of life, unlike stress may not have an identifiable trigger, but some similar responses (faster heartbeat, breathing).
However -> Anxiety disorder=more intense fear/anxiety inappropriate for circumstance.
Anxiety disorder:
Anxiety disorder -> more intense fear/anxiety inappropriate for circumstance, more than just a temporary worry. Likely due to cumulative effects of stress, contributes to depressive and substance abuse disorders. Women more likely than men to experience. Many types, but panic disorder, agoraphobia, generalised anxiety disorder (GAD), social anxiety disorder have known biological component.
What is panic disorder?
Episodic attacks of acute (seconds to hours) anxiety, terror. Symptoms: hyperventilation (low CO2), irregular heartbeat, dizziness, faintness, fear of losing control and dying. Coping with hyperventilation by breathing into paper bag.
Cultural factors play a role as Asian, African, and Latin American Countries have lower rates than e.g. USA (American Psychiatric Association)
What is Agoraphobia?
Intense fear or anxiety about leaving home, being in open/public areas, being in lines/crowds, etc. Coping through avoidance of those situations due to disproportionate fear or anxiety. Staying home for years, fear of panic attack