Stress Flashcards

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1
Q

What was the AIM of Kiecolt-Glaser’s experiment?

A

-LONG-TERM stress (EXAMS)

Effects…

-Immune System Functioning

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2
Q

Name a researcher that looked at the effects of stress on Immune System functioning?

A

Kiecolt-Glaser (1984)

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3
Q

Which type of experiment did Kiecolt-Glaser use?

A

-NATURAL experiment

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4
Q

Outline Kiecolt-Glaser’s procedure?

A

BLOOD SAMPLES

Condition 1 (1 MONTH before exams)
(^HIGH stress)
Condition 2 (DURING exams)
(^LOW stress)

Measured NK cells

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5
Q

Apart from from the blood tests, what else did the participants do?

A
  • QUESTIONNAIRES (PV’s)
  • Life events & Loneliness

(Correlated to Data)

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6
Q

What were Kiecolt-Glaser’s findings?

A

NK Cell Activity…

  • LOWER in SAMPLE 2 (Than 1)
  • HIGH (Life events & Loneliness) - (^Questionnaires)
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7
Q

What conclusion did Kiecolt-Glaser come to?

A

-LONG-TERM STRESSORS (Exams)
…REDUCE Immune System Functioning!

-Leaving the individual… VULNERABLE

Illness & Infections

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8
Q

Give 3 main evaluation points of Kiecolt-Glaser’s experiment?

A

ETHICS (Stressor not directly manipulated by researcher - naturally occurring. (However, ADDED STRESS)
Blood Tests: Informed consent & Debrief

RELIABILITY (Replicated Findings)!!!

  • Alzheimer’s Carers
  • Divorce Women
POPULATION VALIDITY - Limited!!
-SAMPLE of Medical students
-Generalisations (made with caution)
HOWEVER... Alzheimer's & Divorce
(^Findings CAN be generalised - Despite Specific Nature of Samples)
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9
Q

Why are life changes so stressful?

A
  • Significant CHANGE from DAILY routine)
  • Adjustment —> More M.E!!
  • Exhausted (Can’t cope)
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10
Q

Who did research into the effects of Daily Hassles on levels of stress?

A

Holmes & Rahe (1967)

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11
Q

Which type of Sampling was involved in Holmes & Rahe’s experiment?

A

Opportunity (394/5000)

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12
Q

Outline Holmes & Rahe’s procedure?

A

5000 medical reviews

FOUND: Certain Life Events ..Linked..
-Stress (Before illness - Occur)

ASKED: 394 (Opportunity Sample)
-Hierarchy - How stressful is each event?

LCU (Life Change Unit) - Each life event
-(Based on DEGREE of stress caused)

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13
Q

What does SRRS stand for and which researchers is this relevant to?

A
  • Social Readjustment Rating Scale

- Holmes & Rahe

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14
Q

What did Holmes’s and Rahe’s Social Readjustment Rating Scale Consist of?

A

43 Ranked Events

  1. Death of spouse (LCU: 100)
  2. Divorce (LCU: 73)
  3. Retirement (LCU: 45)
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15
Q

What did Holmes & Rahe suggest from their rating scale?

A

SCORES… (Becoming ill)

  • Between 200-300 (50%)
  • 300+ 80%
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16
Q

Who else did a study using a Social Readjustment Rating Scale?

A

Rahe (1970)

17
Q

What type of study was Rahe’s study?

A

-Correlational investigation

18
Q

Outline Rahe’s study?

A

-2500 Male American SAILORS
-“How many life events?” (6 months)
(^Each participant = Total SRRS score)

NEXT 6 MONTHS! (Tour duty)…

  • Detailed records
  • Health status
19
Q

What were Rahe’s findings?

A
POSITIVE Correlation (0.118)
-(LCU & Illness Scores)

INCREASED
-LCU & Illness Frequency

20
Q

What conclusions did Rahe come to?

A
  • LIFE EVENTS (Exp) —-> STRESS-Related Health Breakdown. (Chances)
  • STRESS MANAGEMENT TECHNIQUES…Very Important
  • HOWEVER: (Imperfect Correlation = Other factors (not just life events)