Stress Flashcards

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0
Q

Sympothomedullary pathway

A
Short term
Stimulus causes shock
Hypothalamus triggers sympathetic branch
Adrenal medulla stimulated
Releases adrenaline and noradrenaline
Inc heart rate/ red digestion 
Fight or flight response
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1
Q

Stress

A

State of physiological arousal to stressor
Or
Psychological tension between perceived demands and ability to cope

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2
Q

Pituitary adrenal system

A
Long term 
Hypo released CRH
CRH stimulates anterior pituitary gland
Releases ACTH
ACTH stimulates adrenal cortex
Cortex releases corticosteroids 
Fat and protein converted into energy
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3
Q

GAS

A

General
Adaptation
Syndrome

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4
Q

Alarm reaction stage

A

1- shock: blood press drops- faint

2-counter shock- adrenaline

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5
Q

Resistance stage

A

Long term
Hormones released to cope
Normal externally

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6
Q

Exhaustion stage

A

Body runs low on energy
Unable to cope
Alarm signs occur
Become ill- impaired immune system

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7
Q

Brady’s monkeys

A
Pairs
Both given electric shock 
One could prevent shocks- button
Exec monkeys- more likely to become ill- stress of preventing 
Impaired immune system
Ethical issues 
Can't generalise
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8
Q

Wound healing

A
13 non carers 
13 carers of family that's ill
All given small cut 
Take pictures everyday of healing 
9 days longer- carers 
Reliable- supporting evidence (civil servants)
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9
Q

Civil servants

A
7000
Rate job on pay, control
Those with lower control- more ill
Correlation
Questionnaire
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10
Q

Sawmill workers

A

Cleaners- a lot of control
Mill workers- isolated, controlled
Developed more stress hormones in urine
High ecological validity- nat exp

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11
Q

Navy- SRRS

A
2500 navy men
Filled questionnaire before tour
Those with higher LCU more ill
All in same individual diff removed 
Androcentric- only men
Cannot generalise  
Correlation- no cause and effect
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12
Q

SRRS issues

A

Does not separate positive and negative life events
No consideration on daily hassles
Weak correlation

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13
Q

Type A personality

A

Competitive
Aggressive
Hostile
More likely to be stressed

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14
Q

Type B

A

Non aggressive
Relaxed
Non hostile

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15
Q

Type X

A

Mix of both A and B

16
Q

Hardy personality

A
Controlled 
Committed 
See life as a challenge 
Least likely to be stressed 
High internal locus of control
17
Q

Personality and illness study

A
3000 ps 40-60 yo
Personality assessed- Q's and observ
Non had CHD
8ys later, 200 developed CHD
70% were type A
Weight, smoking taken into account 
Too simplistic- 3 types
18
Q

Gender- biology explanation

A

Men- higher fight or flight than women- hunger gatherers- protect family
Females release hormone in stress that allows them seek support

19
Q

Gender- social

A

Western view- men less able to talk about feelings
May drink or smoke to cope
CHD inc in women- more acceptable to smoke and drink

20
Q

Gender- cognitive

A

Women better able to control anger
Men feel aggression is right response
Feel stress if can’t show anger

21
Q

Culture- stress

A

Can effect way we think
ie- low socioeconomic-
More likely to be stressed- prejudice and poorer living conditions