Stress

Question 1

Anxiety levels

Answer 1

Mild: motivational, increased sensory stimulation, insomnia
Mod: difficulty concentrating, nervous/agitated, HA, dry mouth
Sever: trouble thinking, N, chest pain

Question 2

Anxiety tx

Answer 2

Avoid triggers
Exercise 3x/week
7-9hr sleep
(Support, diet, snri,ssri)

Question 3

Panic disorder tips

Answer 3

Never leave alone

Decrease stimuli
Talk calmly
1direction at a time

Journal & verbalize after/before

Question 4

Crisis: maturational, situational, adventitious

Answer 4

M: expected
S: death, illness
A: disaster, terrorism

Question 5

Bulimia cormibidites

Answer 5

Arrythmias, esophageal tears, cavities

Question 6

Eating disorder tips

Answer 6

Observe 1 hr after eating
Sm increaded
Talk about other thunds
Liquid options + snacks
Teach family: monitor BS!

Question 7

Goal of ocd treatment

Answer 7

The client will complete daily routine activities within a realistic timeframe.

Question 8

Ptsd timeframes

Answer 8

Acute <3mo
Chronic >3mo
Delayed >6mo