stress Flashcards
1
Q
stress
A
response of the body to demands of daily living
2
Q
stressor
A
cause or source of the stress
3
Q
stress benefit #1
A
enhanced motivation
4
Q
stress benefit #2
A
build resilience, encourage growth
5
Q
stress benefit #3
A
boost immunity (short term)
6
Q
stress benefit #4
A
boosts brainpower
7
Q
episodic acute stress
A
unhealthy, overlapping episodes of acute stress w/ no time for recovery
