stress Flashcards

You may prefer our related Brainscape-certified flashcards:
1
Q

stress

A
  • the way that we feel when the pressure we are under exceeds our ability to cope
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2
Q

physical stressors examples

A
  • weight gain/loss
  • sound
  • light
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3
Q

psychological stressors examples

A
  • worry
  • life events
  • bereavement
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4
Q

perceived ability to cope

A
  • how you think about a stressor and your ability to cope with it
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5
Q

perception if available resources

A
  • how we think about our ability to deal with stressors
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