Stress Flashcards
1
Q
Stress
A
A negative emotional experience accompanied by predictable biochemical, physiological, cognitive, and behavioral changes that are directed either
toward altering the stressful event or accommodating
to its effects.
2
Q
Stressor
A
Stressful events themselves,
3
Q
Primary Appraisal
A
4
Q
Secondary Appraisal
A
5
Q
Person-environment Fit
A
6
Q
Fight or Flight Response
A
7
Q
Selye’s General Adaptation Syndrome
A
8
Q
Tend and Befriend
A
9
Q
Stress and Illness
A
10
Q
Sympathetic Activation
A
11
Q
HPA Activation
A
12
Q
Effects of Long Term Stress
A
13
Q
Reactivity
A
14
Q
Physiological Recovery
A
15
Q
Allostatic Load
A
