Stress

Question 1

Refuse to consciously remember a threatening or unacceptable event

Answer 1

Repression

Question 2

Refusing to accept the reality of something that makes you anxious

Answer 2

Denial

Question 3

Feelings are seen as originating from someone else

Answer 3

Projection

Question 4

Inventing excuses for unacceptable behaviors

Answer 4

Rstionalization

Question 5

You turn what you really feel inside into an opposite outward display of emotion

Answer 5

Reaction formation

Question 6

Redirecting your feelings towards a less threatening target

Answer 6

Displacement

Question 7

You revert to an old (childish) pattern of behavior to ventilate your feelings

Answer 7

Regression

Question 8

You turn an emotionally charged event into an emotionless, steady, calm, possibly unnerving reaction

Answer 8

Intellectulization

Question 9

Takes on characteristics of a person, possibly who mistreated them

Answer 9

Identification

Question 10

You redirect the feeli g into a socially productive activity (bad → good)

Answer 10

Sublimation

Question 11

Make up for lack in one area by becoming Superior in another

Answer 11

Compensation

Question 12

Five psychologically healthy

Answer 12

Has goals, sense of purpose, problem solves, perceives reality accurately, in control of their lives, accepts one’s self

Question 13

The psychological experience produced by urgent demands or expectations for a person’s behavior that come from an outside source is called…

Answer 13

Pressure

Question 14

A desired goal or fulfillment of perceived need is blocked

Answer 14

Frustration

Question 15

Primary appraisal question

Answer 15

How threatening is this stressor to my well being?

Question 16

Secondary appraisal question

Answer 16

Do I have the resources to deal with this syressor

Question 17

Actions that people can take to master, tolerate, reduce, or minimalize Stressor effects

Answer 17

Coping strategies

Question 18

Coping when reduce or eliminate source of stress by direct action is

Answer 18

Problem-focused coping

Question 19

Coping when you try to change stressor impact by changing your emotional impact is

Answer 19

Emotion-focused coping