Strengths And Weaknesses Flashcards
Skill strengths
Dribbling
First touch
Short pass
Marking
Skill weaknesses
Shooting
Tackling
heading
Fitness strengths
Speed
Balance
Agility
Fitness weaknesses
Maximal strength
Explosive strength
Tactical strengths
Positioning
Pressing
When to dribble
Tactical weaknesses
Inconsistent
When to pass
When to shoot
Dribbling
Autonomous learner
Habitual
Focus on external factors such as defenders positioning and space available
Performers head up ankles in plantar flexion saggital plane gastrocnemius agonist tibialis anterior antagonist
Player can drive towards the goal
Linked to agility and balance
balance
Ability to remain in equilibrium whether stationary or moving
Effective for dribbling
Won’t get shrugged off the ball greater ball retention, drive further creating more opportunities
Smaller lower COM meaning more balance
Distributes more of his mass away from body by handing off opposition creates more balance
Agility
Ability to change direction at speed
More explosive avoid tackles
Creates more space
Apply large force to the ground creates large reaction force by using more type 2B fibre types
Large neuron and large fibre size creates a bigger force
First touch
Avoid losing ball after receiving it
Could be as a result of high trait sports confidence and competitive orientation
According to vealeys model increases state sports confidence
Leading to high performance levels
Short pass
Short pass strength
Team can retain possession
Prevents counter attack and builds momentum
Shoulder abduction for balance
Higher distribution of mass Inc balance
Execution phase lateral hip rotation
Ankle locked in Doris flexion
Isometric contraction
Marking
Could follow his man for the whole 25 minutes
He was an attacking midfielder so often marking the CDM
One reason could be a high level of CV endurance which ensures opposition CDM has no space
This leads to the opposition has less control as well as the performer being able to cover more space and keep up with play
Speed
Ability to cover distance in a short amount of time
Effective when performer made runs in behind the defence
Option for through ball
Even if don’t get the ball space created
Socio cultural issue commercialisation and media coverage
Dedicated TV and radio stations
Additionally improved freedom of movement for performers allow more international role models
Both lead to Inc role models
Such as Raheem sterling known for being extremely fast encourages participation for young Children
Positioning
Tactical strength positioning
Midfielder has to cover massive are of pitch
As said before good CV endurance would’ve helped this
Often in the correct position which meant he was in the corrects area to receive ball or shoot
Pressing
Another tactical strength was his pressing
Performer constantly looking and actively pressing
Meant opposition defenders had little time to decide the best option
Lead to the performers being forced to clear the ball or lose possession
Force a mistake
Prevents build up of momentum
Ball won back