Strength, speed, power Flashcards
1
Q
What is strength
A
High force generated by muscle
2
Q
What is speed
A
Maximum velocity
3
Q
What is power
A
Force x Velocity
4
Q
What does high velocity lead to
A
low forces
5
Q
Why is it when we go faster we get less force
A
less actin-mysoin connections
6
Q
When does max power occur of velocity of shortening
A
around 1/3
