Strength

Question 1

Define maximum strength

Answer 1

Maximum forced produced in a single muscular contraction

Question 2

Define explosive strength

Answer 2

speed and strength

Question 3

define strength endurance

Answer 3

ability to sustain a number of muscular contractions over time

Question 4

Define static strength

Answer 4

Force exerted against a resistance but no movement

Question 5

define dynamic strength

Answer 5

Force exerted causing change in body position