Storage Functions of the Liver Flashcards
what is ferritin?
blood protein that contains iron
which vitamins are water soluble?
Vitamins B & C
which vitamins are fat soluble?
vitamins A, D, E & K
which vitamins require more regular intake?
Vitamins B & C
what is vitamin A also known as?
retinoid
what are the sources of vitamin A?
- meat
2. produce retinal from carotenes (e.g. carrots, leafy greens)
what are the functions of vitamin A?
- vision (forms rhodopsin)
- reproduction (spermatogenesis, prevention of foetal resorption)
- growth
- stabilisation of cellular membranes
what are the functions of vitamin D?
- increases intestinal absorption of Ca2+
- resorption and formation of bone
- reduces renal excretion of Ca2+
what are the functions of vitamin E?
antioxidant
what are the sources of the types of vitamin K?
K1 - synthesised by plants
K2 - synthesised by intestinal bacteria
K3 - synthetic
K4 - synthetic
what are the functions of vitamin K?
- activation of blood clotting factors
2. liver synthesis of plasma clotting factors II, VII, IX & X
what are the sources of vitamin C?
fresh fruit and veg
what are the functions of vitamin C?
- collagen synthesis
- antioxidant
- iron absorption
what are the sources of vitamin B12?
diet
what is needed for vitamin B12 absorption?
intrinsic factor