Standing Balance/ Posture Flashcards
What is postural control?
Maintain orientation of the relative positions of body parts with respect to each other and gravity
Ability to maintain normal alignment
What is balance?
All forces acting on the body are balanced so that the COM is within the stability limits, the boundaries of the BOS
What are the key features of standing posture?
- ASIS are level with neutral pelvis and no tilt
- Head in midline with “chin in”
- Trunk muscles are active and maintaining upright posture
- Core stability, erector spinae and
abdominal flexors - Feet flat with weight distributed evenly
- Normal alignment minimizes the need for active muscle contractions
What are the common postural deviations associated with a stroke for the pelvis?
-Asymmetrical WB with the majority of weight borne on the stronger side
-In sitting: posterior pelvic tilt(sacral sitting)
-In standing: unilateral retraction and elevation on the more affected side
What are the common postural deviations associated with a stroke for the trunk?
-With sacral sitting, a flattened lumbar curve with exaggerated thoracic curve and FHP
-Lateral flexion with trunk shortening on more affected side
What are the common postural deviations associated with a stroke for the shoulders?
-Unequal height with more affected shoulder depressed
-Humeral subluxation with scapular downward rotation and lateral flexion or trunk
-Scapilar inability (winging) may be present
What are the common postural deviations associated with a stroke for the head/neck?
-Protraction with lateral trunk flexion
-Lateral flexion of the head ith rotation away from the more affected side
What are the common postural deviations associated with a stroke for the UE?
-More affected UE typically heald in a flexed, adducted position, with IR and elbow flexion , forearm pronation, wrist and finger flexion, limb is non WB
-Stronger UE used for postural support
What are the common postural deviations associated with a stroke for the LE?
-In sitting: more affected LE typically held in hip ABD, and hip ER with hip flexion and knee flexion (flexion synergy pattern)
-In standing: More affected LE typically held in hip and knee extension with ADD and IR (scissoring pattern); ankle PF
-Unequal WB on feet, similar to pelvis in sitting
What is reactive postural control?
Responses to external forces displacing the COM or BOS
Perturbations
What is anticipatory postural control?
Anticipated and internally generated
Destabilizing forces on the body
Catching a ball
What is adaptive postural control?
Modification to postural responses to changing tasks or environment
What is balance dependent on?
Sensory system detecting body position and motion
Motor system responsible for executing motor synergies
Higher CNS responsible for executing action plan
What are the 3 systems do we use for sensory strategies?
Vision
Vestibular
Somatosensory
Why are the vision, somatosensory, and vestibular systems important?
Provide CNS with important information about postural control and balance
How does the visual system work?
Percieves movement and detects the relative orientation of the body segment and orientation of the body in space
What does the visual system contribute to righting reactions to what …
Head, trunk, and limbs
How does the somatosensory system work?
Is the cutaneous and pressure sensation from the body segments in contact with the support surface and muscle and joint proprioception throughout the body
How does the CNS system integrate information?
Integrates the input and initiated goal directed conscious action and automatic, unconscious adjustments in posture and movement
How does the vestibular system work?
Detects angular acceleration and deceleration forces on the head and linear acceleration and deceleration of the head with reference to gravity