Stances

Question 1

Attention stance

Answer 1

Charyot sogi (45 degree angle between the feet, heels together)

Question 2

Walking stance

Answer 2

Gunnun Sogi (1.5 shoulder widths, front knee over the heel, no more the 25 degrees on the back foot)

Question 3

Sitting Stance

Answer 3

Annun Sogi (Even weight distribution, 1.5 shoulder widths)

Question 4

L Stance

Answer 4

Niunja Sogi (70% weight on the back foot, 1.5 shoulder widths between front and back foot, toes of both feet 15 degrees inwards, front heel and rear heel 2.5 cm gap)

Question 5

Bow Posture

Answer 5

Kyung Ye (15 degree forwards, straight back, maintain eye contact)

Question 6

Fixed Stance

Answer 6

Gojung Sogi (1.5 shoulder widths between big toes, 50/50 weight distribution, foot forward determines the stance)

Question 7

Bending Stance

Answer 7

Goburyo Sogi (Preparation for Side/Back kicks, stand on one foot with a slight bend in the knee, the foot on the floor determines the direction)

Question 8

X Stance

Answer 8

Kyocha Sogi