Stances Flashcards

0
Q

Back Leaning Stance

A

Kokutsu Dachi

ko koot soo dah chee

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1
Q

Forward Leaning Stance

A

Zenkutsu Dachi

zen koot soo dah chee

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2
Q

Cat Stance

A

Nekoashi Dachi

nay ko ashee dah chee

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3
Q

Hook Stance

A

Kakeashi Dachi

ka kay ashee dah chee

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4
Q

Crane Stance

A

Tsuroashi Dachi

ssuro ashee dah chee

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5
Q

Horse Stance

A

Kiba Dachi

key ba dah chee

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6
Q

Half Horse Stance

A

Han Kiba Dachi

han kee ba dah chee

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7
Q

Pigeon Toed Stance

A

Sanchin Dachi

san shin dah chee

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8
Q

Ready Stance

A

Yoi Dachi
(yoy dah chee)

Heiko Dachi
(hay ko dah chee)

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9
Q

Open Toe Stance

A

Musubi Dachi

moo soo bee dah chee

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10
Q

Sumo Stance

A

Shiko Dachi

she ko dah chee

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11
Q

One Foot Forward Stance

A

Moroashi Dachi

moro ashee dah chee

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12
Q

Kneeling Meditation Position

A

Seiza

say za

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13
Q

Seated Meditation Position

A

Anza

an za

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14
Q

Attention Stance

A

Heisoku Dachi

hay so koo dah chee

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