Stances Flashcards
Back Leaning Stance
Kokutsu Dachi
ko koot soo dah chee
Forward Leaning Stance
Zenkutsu Dachi
zen koot soo dah chee
Cat Stance
Nekoashi Dachi
nay ko ashee dah chee
Hook Stance
Kakeashi Dachi
ka kay ashee dah chee
Crane Stance
Tsuroashi Dachi
ssuro ashee dah chee
Horse Stance
Kiba Dachi
key ba dah chee
Half Horse Stance
Han Kiba Dachi
han kee ba dah chee
Pigeon Toed Stance
Sanchin Dachi
san shin dah chee
Ready Stance
Yoi Dachi
(yoy dah chee)
Heiko Dachi
(hay ko dah chee)
Open Toe Stance
Musubi Dachi
moo soo bee dah chee
Sumo Stance
Shiko Dachi
she ko dah chee
One Foot Forward Stance
Moroashi Dachi
moro ashee dah chee
Kneeling Meditation Position
Seiza
say za
Seated Meditation Position
Anza
an za
Attention Stance
Heisoku Dachi
hay so koo dah chee